Ideas for Cutting Calories and Carbs from Traditional Thanksgiving DishesGobble Gobble! Bring on the Turkey! The first Thanksgiving dates back to 1661, however, it wasn’t until 1863 that president Abraham Lincoln...reactionscomments
Injectable GLP-1 Agonists and Type 2 DiabetesOver the last few years, a new category of injectable medications has become available for managing type 2 diabetes. They aren’t insulins...reactionscomments
My Path to Type 2 Diabetes RemissionI have been living with type 2 diabetes since I was diagnosed in 2017 with an A1C of 12.5. However, on November...reactions23comments
My Experience With Ozempic for Type 2 DiabetesScience continues to offer solutions for various medical issues, and in the past few years, Ozempic was introduced to me as a...reactionscomments
Semaglutide: A Game-Changer for My Personal Diabetes ManagementI've been managing my type 2 diabetes for the past year using semaglutide, a medication from the GLP-1 drug class. Let me...reactions11comments
Top Tips for Blood Sugar ManagementBeing diagnosed with type 2 diabetes can be an overwhelming experience. Controlling your blood sugar levels is the most crucial among the...reactions4comments
Baking with Almond Flour for Type 2 DiabetesDo we have any bakers with type 2 diabetes out there? In the past 5 years, I have grown to love baking...reactions4comments
Working With Your Healthcare Providers: Advocate for YourselfWhen you have a condition like type 2 diabetes, you probably trust your doctor's and healthcare team's expertise. But sometimes you may...reactionscomments
3 Easy Ways to Incorporate Veggies Into Your MealsSo often, my patients tell me that they know they should be eating more vegetables, but they don't know how or have...reactions2comments
11 Tips to Prevent Respiratory InfectionsIf you are worried about getting sick from respiratory infections like cold, flu, or RSV (respiratory syncytial virus), it is important to...reactionscomments
Tips for Boosting the Immune SystemWe are all looking for ways to keep our immune system working at top-notch. There are many simple steps you can take...reactions2comments
Vision Complications of Type 2 DiabetesVision problems can be one of the most frightening complications of diabetes. If not managed properly, they can result in vision loss...reactions5comments
Why Don’t They Take Their Medication?Former Surgeon General C. Everett Koop famously said, "Drugs don't work in patients who don't take them." Taking medications as prescribed (medication...reactions12comments
We’re Saying the Same Thing, but Using Different Words: InsulinHave you ever been to a medical appointment and felt like your healthcare team was speaking a whole different language? If so...reactions2comments
What I Wish Someone With Type 2 Diabetes Would Ask Me as a CDCESI LOVE when someone comes to see me with a list of questions. I'm a Certified Diabetes Care and Education Specialist (CDCES)...reactions2comments
How To Self-Advocate With Your DoctorsLiving with type 2 diabetes can be a challenge, to say the least. Not only do you have to manage your nutrition...reactionscomments
Listening to Your Body: Understanding Its SignalsListen to your body. What is it telling you? I was doing a centering exercise. It was supposed to bring me calm...reactions5comments
Playing the Blame Game When You Have Type 2 DiabetesLike many people, I blame myself for my type 2 diabetes (T2D). And it doesn't help that I still blame myself even...reactions2comments
Reflecting on Burnout and Frustration With Type 2 DiabetesIt's been over 30 years since I was diagnosed with type 2 diabetes (T2D). Overall, it has impacted my mental health more...reactionscomments
What Meals Can I Get for 20 Dollars?Sadly, many people in America struggle with food security. Food security means having reliable access to a sufficient quantity of affordable, nutritious...reactions23comments
