How I Manage T2D With Telehealth and TechnologyAs someone who has been living with type 2 diabetes for over 5 years, I am constantly looking for new ways to stay healthy. Recent technological advancements have opened the...Reactions0reactionsComments2 comments
Traveling With T2D: Tips for Eating WellTraveling can be a notorious deterrent to staying on track with your regular eating habits. It may often feel challenging to navigate different food environments and make selections that align...Reactions0reactionsComments0 comments
Hidden Veggie Egg BitesSome days are harder than others to meet your daily suggested fruit and vegetable intake. Easy, healthy shortcut meal options can help you meet those goals. These hidden veggie egg...Reactions0reactionsComments1 comments
Perfect Pear Protein PancakesPack in your daily protein using a modern twist of a familiar classic breakfast dish. These pancakes made with oat flour provide a wholesome balance of macronutrients to keep you...Reactions0reactionsComments2 comments
Prioritizing Self-Care When So Much Gets in the WayI get it: self-care is important when you have type 2 diabetes. But how do you juggle everything when there are so many other health issues you're dealing with? How...Reactions0reactionsComments0 comments
High Morning Blood Sugars: What Is the Dawn Phenomenon?People with diabetes have trouble converting food into energy. When you eat, your body breaks down food into a sugar called glucose. Glucose messages your pancreas to create insulin. Then...Reactions0reactionsComments6 comments
Disordered Eating and Type 2 DiabetesAs you go through your daily life with type 2 diabetes, have you ever found yourself feeling anxious or hyper-focused on food or exercise? Managing diabetes requires a certain amount...Reactions0reactionsComments1 comments
Dairy-Free Chickpea Truffle PastaDon't be fooled: embracing more plant-based meals into your diet doesn't have to fall short on flavor! This dairy-free chickpea truffle pasta dish combines unique flavors and textures to provide...Reactions0reactionsComments0 comments
My Wake-Up CallHow you eat and exercise can influence your future health. There was a time when I chose not to care about my diabetes. Being diagnosed and refusing to listen to...Reactions0reactionsComments4 comments
How to Lower Your Risk of Dementia With Type 2 DiabetesDementia is a devastating disease to individuals and families around the world. And doctors have noticed that living with type 2 diabetes can increase the risk of dementia. If you...Reactions0reactionsComments0 comments
Gourmet Garden PizzaWith diabetes, it can be hard to find meals that please everyone. Sometimes this means you eat a separate meal from your partner or kids. However, pizza is often a...Reactions0reactionsComments0 comments
RSV in the NewsAs the temperature drops each fall and winter, so do our chances of staying healthy. Unfortunately, this means that respiratory infections like RSV (respiratory syncytial virus) are on the rise...Reactions0reactionsComments0 comments
Monogenic DiabetesFor people with diabetes, the body cannot effectively turn food into energy. Insulin, which comes from the pancreas, normally helps let sugar (glucose) from food into cells. The body can...Reactions0reactionsComments0 comments
Prevention and Management of Chronic Kidney DiseaseChronic kidney disease (CKD) is a common comorbidity in people with type 2 diabetes (T2D). In fact, approximately half of people with T2D have kidney complications at one point during...Reactions0reactionsComments1 comments
What Is the Social Health Network?Like our other Health Union condition communities, the Social Health Network brings people together to drive unique and impactful conversations about health. It also aims to expand opportunities for health...Reactions0reactionsComments0 comments
When People Want to Pry Into Your T2D JourneyI used to love sharing about my diabetes journey. But lately, it has become something I keep to myself due to other people's unsolicited comments. What do you do when...Reactions0reactionsComments0 comments
Sweet Potato with Almond ButterWhile it may seem like an odd pairing, the ingredients in this recipe are truly a match. This savory sweet potato recipe provides wholesome nutrition in every bite. Help improve...Reactions0reactionsComments0 comments
11 Tips to Prevent Respiratory InfectionsIf you are worried about getting sick from respiratory infections like cold, flu, or RSV (respiratory syncytial virus), it is important to take precautions. People who have a weak immune...Reactions0reactionsComments0 comments
T2D Family History and Putting in the WorkI have a very long family history of type 2 diabetes (T2D). My mother was admitted to the hospital frequently in her late 20s and 30s. She was weak, thin...Reactions0reactionsComments0 comments
Open-Face Turkey Lettuce WrapsWith lots of mouths to feed, I always look for healthy and quick lunches to whip up! This has been one of my family's favorite lunches this month. The crisp...Reactions0reactionsComments2 comments