Fresh and Flavorful Tzatziki Dip...Many sauces and dips contain large amounts of sugar or salt, so it can be difficult to find a diabetes-friendly recipe for...reactionscomments
3 Things to Know About Managing Blood Sugars For Surgery...Whether going through a major surgery or a same-day operation, changes to your diabetes management plan are usually necessary. Based on my...reactionscomments
How Precious Are Your Feet?...Have you ever thought about how type 2 diabetes could affect your feet? A pretty young relative of mine recently had some...reactionscomments
How Yoga Helped Me With Type 2 Diabetes...Many people ask me how I stay active and energetic with my ongoing diabetes. Many people with type 2 diabetes struggle with...reactions5comments
How to Portion Control...In a world where “bigger is better” reigns, even food portions have been affected. Not only do we want to get more...reactions3comments
Sweet and Lean Apple Turkey Sausage Patties...Regarding making better health decisions, sausage is a sore subject. Store-bought options tend to be made with beef or pork, which are...reactionscomments
Community Views: Life Lessons After Diagnosis...There is no question that diabetes is one of the most life-changing diagnoses when it comes to your everyday lifestyle. To learn...reactionscomments
Turkey Meatloaf...This is a crowd-pleaser dinner recipe at my house, and everyone asks for seconds. Ground chicken or turkey provides a leaner, less...reactionscomments
Taco Soup...Soup is a great meal option to prep and make ahead of time, then enjoy in no time! This diabetes-friendly taco soup...reactions1comment
Train Your Family to Support You...Yes, you read the title correctly. Some of us may need to train our family to support us in the right way...reactions1comment
The Best French Bread Recipe...I got my very first bread machine probably 25 years ago. It was a Westbend. I was so upset when I had...reactions1comment
Homemade Chicken Salad...This recipe reminds me of my childhood. It's a great way to get some protein with an amazing crunch! My favorite way...reactionscomments
Powerhouse Blueberry Muffins...Muffins can make a great breakfast on-the-go, but with 30 to 50 grams of carbs a piece, they are often avoided by...reactionscomments
Cinnamon Breakfast Smoothie...This breakfast smoothie takes less than 5 minutes to prepare and make. It's perfect for when you need a quick breakfast, either...reactionscomments
Traveling With T2D: Tips for Eating Well...Traveling can be a notorious deterrent to staying on track with your regular eating habits. It may often feel challenging to navigate...reactionscomments
Hidden Veggie Egg Bites...Some days are harder than others to meet your daily suggested fruit and vegetable intake. Easy, healthy shortcut meal options can help...reactions1comment
Perfect Pear Protein Pancakes...Pack in your daily protein using a modern twist of a familiar classic breakfast dish. These pancakes made with oat flour provide...reactions4comments
Dairy-Free Chickpea Truffle Pasta...Don't be fooled: embracing more plant-based meals into your diet doesn't have to fall short on flavor! This dairy-free chickpea truffle pasta...reactionscomments
My Wake-Up Call...How you eat and exercise can influence your future health. There was a time when I chose not to care about my...reactions4comments
Gourmet Garden Pizza...With diabetes, it can be hard to find meals that please everyone. Sometimes this means you eat a separate meal from your...reactions2comments