Sugar-Free Sweetener: Erythritol...If you live with type 2 diabetes, then chances are you have experimented with different types of sugar-free sweeteners. There are so many available to choose from, but of course...reactionscomments
Roasted Garlic and Chive Mushrooms...In my experience as a Certified Diabetes Care and Education Specialist, adding mushrooms to a meal tends to be largely overlooked. Yet, mushrooms are a fantastic option for several reasons. ...reactionscomments
Self-care for People With Type 2 Diabetes...Kindness toward ourselves is a modern phenomenon that has come about as we increasingly value self-care and introspection. We can thank our culture for this newfound respect for the individual...reactionscomments
"Go Loco for Cocoa": Chocolate for Better Diabetes Management...While it may sound too good to be true, dark chocolate may help improve diabetes management. Dark chocolate contains potent nutrients that may influence insulin levels, cardiovascular health, or other...reactions2comments
How to Find the Perfect Registered Dietitian...One of the significant life changes that may come with type 2 diabetes is changing your diet. Though your physician probably has some advice, did you know doctors only get...reactionscomments
Turkey, Avocado, and Cucumber Sandwich...Even if you only have 5 minutes or less to whip up lunch, you can make it healthy! Including whole grains, protein, healthy fats, and vegetables in any meal can...reactionscomments
Does type 2 diabetes run in your family?...Do you have other family members who also live with type 2 diabetes or are you the only one? If you do, do they have similar experiences with managing diabetes...reactions20repliesFriends & Family
Community Member Spotlight: Kathleen...It is time to get to know some community members! We recently spoke with Kathleen, an active community member on Type2Diabetes.com and our Facebook page. Below she shares details of...reactionscomments
How to Avoid Snacking When You’re Bored...It's 3:00 pm, do you know where the chips are? I don't know about you, but boredom snacking hits its peak around mid-afternoon for me. Back when I was working...reactionscomments
Shrimp Cocktail...These beautiful shrimp cocktails are perfect for an afternoon outdoor lunch or appetizer before dinner. Plus, shrimp are low in carbohydrates. It takes about 15 minutes to make but is...reactionscomments
Managing Neuropathy Pain: What to Mention at Your Next Appointment...You may have heard about (or experienced) diabetes neuropathy pain in the legs and feet. But have you explored your options for managing pain? Often, as a CDCES, I find...reactionscomments
Matcha Smoothie Bowl...Smoothie bowls and matcha green tea are a "matcha" made in heaven! This matcha smoothie bowl will have you blending your way to breakfast satisfaction. Making smoothie bowls are a...reactionscomments
No, I Did Not Give You Diabetes...I have been married for 25 years and have had type 2 diabetes for over 25 years. My husband just developed type 2 diabetes in the last few years. We...reactionscomments
Be Selfish, Make Sure YOU Focus on YOU...Be selfish. Did I get your attention? It can be very positive and uplifting to focus on yourself by being selfish. Hear me out. You can leave a lasting impression...reactionscomments
PVC's?...3 months ago, I started having horrible PVC's (the sensation of skipped heartbeats.) Anywhere from 1,000 to 10,000 a day. My medical team shrugs them off and says they're harmless...reactions6repliesTips & AdviceHealthcare TeamComplications
Four Strategies to Eating Less and Staying Full...One of the best blood sugar management strategies for pre-diabetes and type 2 diabetes is a tricky thing: losing weight. Losing weight generally includes cutting back on food intake, and...reactionscomments
Viona Pharmaceuticals Recalls Metformin Extended-Release Tablets...The U.S. Food and Drug Administration (FDA) is notifying doctors and people who take metformin that Viona Pharmaceuticals has voluntarily recalled 33 lots of metformin hydrochloride extended-release (ER) tablets, USP...reactionscomments
Cheesy Broccoli Quinoa Casserole...Tired of the same old casseroles? Try this healthy and delicious option! The great thing about quinoa is that it has all the essential amino acids needed to be considered...reactionscomments
Any tips on living in constant fear of diabetes complications?...Short version: Any tips on living in constant fear of diabetes complications? Long version: Hi, all. Brand new here and extremely stressed. Please bear with me. I gained 85 pounds...reactions6repliesA1cBlood Sugar ManagementComplications
There’s More to Diabetes Neuropathy Than Your Legs and Feet...Most people think about the feet and legs regarding diabetes neuropathy. However, nerve damage can affect other body parts, too. To learn more about some of the other kinds of...reactionscomments
