How to Avoid Snacking When You’re Bored...It's 3:00 pm, do you know where the chips are? I don't know about you, but boredom snacking hits its peak around mid-afternoon for me. Back when I was working...reactionscomments
Shrimp Cocktail...These beautiful shrimp cocktails are perfect for an afternoon outdoor lunch or appetizer before dinner. Plus, shrimp are low in carbohydrates. It takes about 15 minutes to make but is...reactionscomments
Managing Neuropathy Pain: What to Mention at Your Next Appointment...You may have heard about (or experienced) diabetes neuropathy pain in the legs and feet. But have you explored your options for managing pain? Often, as a CDCES, I find...reactionscomments
Matcha Smoothie Bowl...Smoothie bowls and matcha green tea are a "matcha" made in heaven! This matcha smoothie bowl will have you blending your way to breakfast satisfaction. Making smoothie bowls are a...reactionscomments
No, I Did Not Give You Diabetes...I have been married for 25 years and have had type 2 diabetes for over 25 years. My husband just developed type 2 diabetes in the last few years. We...reactionscomments
Be Selfish, Make Sure YOU Focus on YOU...Be selfish. Did I get your attention? It can be very positive and uplifting to focus on yourself by being selfish. Hear me out. You can leave a lasting impression...reactionscomments
PVC's?...3 months ago, I started having horrible PVC's (the sensation of skipped heartbeats.) Anywhere from 1,000 to 10,000 a day. My medical team shrugs them off and says they're harmless...reactions6repliesComplicationsHealthcare TeamTips & Advice
Four Strategies to Eating Less and Staying Full...One of the best blood sugar management strategies for pre-diabetes and type 2 diabetes is a tricky thing: losing weight. Losing weight generally includes cutting back on food intake, and...reactionscomments
Viona Pharmaceuticals Recalls Metformin Extended-Release Tablets...The U.S. Food and Drug Administration (FDA) is notifying doctors and people who take metformin that Viona Pharmaceuticals has voluntarily recalled 33 lots of metformin hydrochloride extended-release (ER) tablets, USP...reactionscomments
Cheesy Broccoli Quinoa Casserole...Tired of the same old casseroles? Try this healthy and delicious option! The great thing about quinoa is that it has all the essential amino acids needed to be considered...reactionscomments
Any tips on living in constant fear of diabetes complications?...Short version: Any tips on living in constant fear of diabetes complications? Long version: Hi, all. Brand new here and extremely stressed. Please bear with me. I gained 85 pounds...reactions6repliesA1cBlood Sugar ManagementComplications
There’s More to Diabetes Neuropathy Than Your Legs and Feet...Most people think about the feet and legs regarding diabetes neuropathy. However, nerve damage can affect other body parts, too. To learn more about some of the other kinds of...reactionscomments
Veggie Handroll Sushi...This veggie handroll sushi is filled with refreshing raw veggies, nutrient-dense nori, and tofu for protein. This recipe avoids rice, which is the source of high carbohydrates in most sushi...reactions1comment
New Year, a Better You...We all know the phrase, "new year, new you." For 2022 push for your goals to be an extension of your journey. Your past needs not to be forgotten but...reactionscomments
Arugula Artichoke Salad...If you're skeptical of trying canned artichoke hearts, purchase a marinated one soaked in olive oil and seasonings, instead of pickled. I added these to a bed of tangy arugula...reactionscomments
Using Smartwatches to Manage Diabetes...We are in the world of technology. For some of us, getting on board with tech gadgets is exciting, while others may resist taking on the newest item on the...reactionscomments
Indecision..."Indecision is the thief of progress." Let 2022 be the year that you are decisive and Type 2 Diabetes free. #2022goals #2022ready #2022growth #prediabetes #type2diabetes #diabetesmanagement #diabetesawareness #diabetesreversal #diabeteseducation #diabeteseducator...reactions1replyBlood Sugar Management
Getting Back to the Exercise Game After an Injury...Sometimes diabetes has nothing to do with our health issues, but that doesn't mean those issues aren't scary, nor does it mean they don't impact our diabetes - they do...reactionscomments
Very concerned...I’m a 56 year old man. I have sleep apnea and use the cpap. Getting up in the middle of the night to use the bathroom is nothing new to...reactions2repliesTips & AdviceInsurance & Disability
One Pan Chicken Fajitas...Looking for a balanced meal that's quick and easy? Something that has protein, veggies, and whole grains? Look no further! This is meal has it all, from seasoned chicken breasts to...reactionscomments
