Sugar withdrawal? ...Is there such a thing as dropping your daily sugars too fast? Two weeks ago I realized after being way out of...reactions6repliesBlood Sugar ManagementDiet & Nutrition
Numbers dropped since being on low carb diet...I recently went on a low carb diet. Basically nothing white..80% veggies and 20% protein. Now I'm wondering about what to do...reactions1replyBlood Sugar ManagementDiet & Nutrition
3 Tips for Saving Money on Food...Have you noticed the price of food going up? The latest Consumer Price Index reveals that it is true–our food prices have...reactionscomments
Know Your GFR: CKD and Pharmaceutical Dispensing...If you have been diagnosed with chronic kidney disease (CKD), it is recommended that you are aware of your glomerular filtration rate...reactionscomments
Fear of eating ...Hello, I'm a 12 year type 2 diabetic that over the last year really fell off the wagon. A1C IS 9.2 and...reactions1replyMental HealthBlood Sugar Management
almond/oat flour...If I were to give baking cookies with either almond or oat flour, would I use the same amount as regular flour?...reactions4repliesDiet & Nutrition
Turkey Cheeseburger Salad...Looking for a new way to enjoy an old favorite? I was shocked at the enhanced flavors of this salad, just by...reactionscomments
Things That Put Me at Risk of Developing Type 2 Diabetes...I have type 2 diabetes which somehow, in the back of my head, I never imagined I would ever get. But, I knew...reactionscomments
Frequently Asked Questions About Mental Health...Mental health includes how you think, feel, and act. It can fall on a spectrum and vary for each person. You may...
Complementary and Integrative Health...Complementary therapies and an integrative health approach are often used to treat mental health conditions. Complementary therapies include nontraditional therapies – such...
Suicide Prevention...If you or someone you know is in crisis or considering suicide, please contact the 988 Suicide & Crisis Lifeline. Call or...
Coping with Mental Health: Medications...Treating mental health conditions with prescription drugs is common. About 16 percent of American adults take medicine for a mental health condition...
Coping With Mental Health: Psychotherapy (Talk Therapy)...Psychotherapy is also known as talk therapy, counseling, or simply therapy. Psychotherapy is used to help with a wide range of mental...
Building a Diabetes Care Team...✨Challenges✨ We all have them, am I right? As a person with diabetes, they're definitely not something you can escape. When you're...reactionscomments
Mental Health Myths and Facts...There are many myths and misconceptions about mental health. Because of the stigma around mental health conditions, it is important to know...
General Mental Health Resources...Living with a mental health condition may pose many challenges. It requires coping, finding treatment, and managing the impact of the condition...
What Is Mental Health?...Mental health is the range of thoughts, emotions, and behaviors that affect your well-being and how you relate to others. Just like...
How to Find Virtual Support During the Pandemic and Beyond...Now that we're years into the pandemic (!), you're probably used to doing just about everything virtually or through an online app...reactionscomments
Dark Chocolate Covered Strawberries...Show your tastebuds some love with these dark chocolate-covered strawberries! This decadent dessert is more than just a holiday classic. Dark chocolate...reactionscomments
Continuous Glucose Monitors: Um, How Do I Get One of Those?...There's a new kid in town: the continuous glucose monitor (CGM). Although the technology has existed for nearly 20 years, it has...reactions3comments
