What Is MCT Oil?I have been seeing questions and comments about MCT oil on our Facebook page, so I decided to write an article on...reactions1comment
The Connection Between Tuberculosis and DiabetesTuberculosis (TB) is caused by an infection of the bacteria Mycobacterium tuberculosis. There are 2 phases of TB: latent TB infection and...reactionscomments
Green and White WrapA great way to bulk up your vegetable intake each day is to fill sandwiches, soups, and even pasta dishes with veggies...reactionscomments
Grilled to Perfection PineappleCalling all barbecue fanatics! Like an island paradise, this tropical dessert is utter perfection. Its unique combination of smoky, sweet, and savory...reactionscomments
Cocoa Trail MixIf you manage your diabetes with insulin, you may need a snack after you exercise, to help prevent a low blood sugar...reactions2comments
Spinach Onion Rice CakesVeggie pancakes are always a satisfying side to round out a meal. This savory pancake is loaded with nutritious greens, hearty grains...reactionscomments
How to Spot Signs of Dehydration in Type 2 DiabetesIt's important to get ready, stay hydrated, and avoid dehydration with type 2 diabetes. But how do you know if you’re getting...reactionscomments
My Mental Readiness for InsulinTwenty-five years ago I was pregnant with my last child. During that pregnancy, I had gestational diabetes. Fifteen years ago I was...reactionscomments
Turkey Mushroom Lasagna with Roasted PeppersA healthy spin on an Italian classic! Each decadent lasagna layer has tons of hearty mushrooms and vibrant peppers for an added...reactionscomments
Homemade MayonnaiseA simple way to make your own mayo, all you need is a blender and three ingredients! Tip: Avoid using a full-flavored...reactionscomments
Broccoli SaladThis broccoli salad is perfect to add to your favorite main dish. Have frozen broccoli sitting in the freezer and need ideas...reactionscomments
Sweet Peanut Butter TreatWith just 8 grams of carbs per serving, this recipe makes a great dessert. Peanut butter is the featured ingredient that can...reactionscomments
The Future of Blood Glucose TestingOne of the more difficult and daunting facets of diabetes management is testing; knowing when to test, how often to test and...reactions1comment
Cucumber Egg SaladLunch can be a challenging meal to make if you want to take it on-the-go, do you make a sandwich or salad?...reactionscomments
An Overview on GLP-1 AgonistsOne group of type 2 diabetes medications are called GLP-1 agonists — often referred to as non-insulin injectables. Common names in the US...reactionscomments
QuicheHaving a ready-made breakfast item in the fridge is great for those busy mornings. Check out these additional tips for breakfast meal...reactionscomments
Easy Greek SaladSalads are often a great lunch choice as they are healthy, filling and the combinations are endless! Salads can be an especially...reactionscomments
Making the Most Out of Light Weights or Limited Fitness EquipmentSince the early days of the pandemic, there have been big shortages of fitness equipment. Many things contributed to this but not...reactionscomments
Avocado Salmon RollSushi can be fun to make but becomes high in carbs when you add rice. These salmon rolls have 3 simple ingredients...reactionscomments
3 More Healthy Kitchen Essentials to Add to Your ListIn these strange times that we're living in thanks to the pandemic, I’m doing my best to support local restaurants via takeout...reactionscomments
