Ants on a Log for Adults

For those of you who are a kid at heart, this easy snack may be just what you need! It combines 4 ingredients (celery, yogurt, peanut butter, and blueberries) making it quick to prepare. The carbs and protein in this recipe make it a great snack after an afternoon workout.

Here are some additional healthy snacking tips!

Makes 1 serving
Prep Time: 5 minutes
Cook Time: 0

Ingredients for ants on a log for adults

• 1 large celery stalk
• 1/4 cup fruit yogurt (for additional protein and fewer carbs, use plain Greek yogurt)
• 1 tbsp creamy peanut butter
• 2 tbsp blueberries

Directions for ants on a log for adults

1. Cut celery into 4 even pieces.
2. In a small bowl, combine yogurt and peanut butter.
3. Spread yogurt and peanut butter mixture on celery.
4. Top with blueberries.