Recipes: DinnerMenu

As the world moves towards a more plant-based diet, the protein found in quinoa and peas has been used in many recipes to replace meat. Energy bars, smoothies, even pancake...

This dish truly packs a flavorful punch! Topped with a crunchy slaw, these tacos are loaded with spices, herbs, and citrus for the ultimate flavor explosion. Not to mention, this...

The aioli dip completely makes this recipe! You can use this dish as an appetizer or side dish. Makes 4 servings Serving size: 1/2 cup Prep time: 5 minutes Cook...

Lay a salmon fillet on a bed of lettuce, and you have this perfect Mediterranean salmon salad! Top with your favorite dressing (not included in nutritional information). Makes 1 serving...

Baking carrots gives them a crispy, yet soft taste similar to fries. To make a complete meal, serve these carrots with your favorite lean protein and a side of homemade...

Fried rice is a great way to load up on vegetables, protein, and even complex carbohydrates. For this recipe, use half brown rice and half cauliflower rice and it will...

Butter lettuce is such a fresh ingredient to lay any of your meals on. Today I am adding an avocado chicken salad to the butter lettuce to make a low-carbgluten-free...

When I first started seeing fish or shrimp tacos on menus, all I could think of was 'yuck!' Fast food or restaurant shrimp tacos? No way. As I thought more...

These stuffed bell pepper boats are self-contained with all the tasty ingredients inside! Ground beef and vegetables come together in this satisfying diabetes-friendly recipe. You can make them all for...

Butter lettuce is a great plate to add any protein and veggies to. For this dish, I added colorful veggies and shrimp to make a tasty fresh lunch or light...

We are all looking for ways to stretch our nutritious foods a little farther these days. While chopping fresh vegetables for snacks over the past 2 weeks, I saved the...

This can be enjoyed with your favorite meat or simply alone. You can have this along with a steak, grilled chicken breast, baked chicken, baked fish, boiled shrimp, baked pork...

This recipe is my version of shrimp fried rice without all of the extra carbs. Enjoy this dish for lunch or dinner. To make it a complete meal, add a...

Looking for an easy and flavorful dinner? Harissa sauce is a Moroccan red pepper sauce that comes in varying spice levels. It could be added to any protein option for...

This recipe reminds me of risotto but with just a fraction of the carbohydrates. Truffle oil, mushrooms, and parmesan cheese complement each other perfectly in this side dish. Makes 4...

This is a recipe for my semi-homemade squash soup. Peanut butter thickens this soup, making it hearty and rich. Enjoy this soup with a side salad or a cup of...

These tacos are both low carb and gluten-free! I love substituting taco shells for butter lettuce as it gives an extra crunch and reduces the carbs in the meal. Feel...

I know there are a lot of low-carb cauliflower recipes out there, but this recipe is one of my favorites! This buffalo cauliflower feels like a guilty pleasure but is...

Green beans are a perfect side dish to add to any meal. Pair with chicken, salmon, or your protein of choice. Makes 4 servings Serving size: 1 cup Prep time:...

Looking for an easy meal for one? This is a healthy option when you are looking for a quick meal without messing up the kitchen. If you have an old...