Cucumber Egg Salad...Lunch can be a challenging meal to make if you want to take it on-the-go, do you make a sandwich or salad?...reactionscomments
Special Valentine's Gift...I was diagnosed a couple of days before Valentine's day in 1987. My husband had already bought a big box of candy...reactionscomments
An Overview on GLP-1 Agonists...One group of type 2 diabetes medications are called GLP-1 agonists — often referred to as non-insulin injectables. Common names in the US...reactionscomments
Christina Saschin...Christina is a food columnist, blogger and nutritionist. She holds a BS in Nutrition and Food Sciences, loves cooking, rock climbing and...
Quiche...Having a ready-made breakfast item in the fridge is great for those busy mornings. Check out these additional tips for breakfast meal...reactionscomments
Easy Greek Salad...Salads are often a great lunch choice as they are healthy, filling and the combinations are endless! Salads can be an especially...reactionscomments
Sensational Smoothie...This smoothie recipe features Fairlife chocolate milk which has more protein and fewer carbs than regular chocolate milk. It is an easy...reactionscomments
Making the Most Out of Light Weights or Limited Fitness Equipment...Since the early days of the pandemic, there have been big shortages of fitness equipment. Many things contributed to this but not...reactionscomments
Avocado Salmon Roll...Sushi can be fun to make but becomes high in carbs when you add rice. These salmon rolls have 3 simple ingredients...reactionscomments
3 More Healthy Kitchen Essentials to Add to Your List...In these strange times that we're living in thanks to the pandemic, I’m doing my best to support local restaurants via takeout...reactionscomments
Include Type 2 Diabetes in Your Year-End Reflections...Year-end is the time when many of us pause to reflect on our life. We look back on what we’ve just been...reactionscomments
Walnut Crunch Clusters...This treat is very crunchy and slightly sweet. It will pair perfectly with a hot cup of tea. Pumpkin spice is the...reactionscomments
What Is Clinical Inertia and Does It Affect You?...Struggling with higher blood sugars? You may have also experienced clinical inertia and not even realized it. Clinical inertia describes what happens if...reactionscomments
Type 2 Diabetes...Type 2 diabetes is a condition that is caused by high blood glucose (sugar). Blood glucose comes from the foods you eat...
Type 1 Diabetes...In people with type 1 diabetes, their body’s immune system attacks and destroys the cells in the pancreas that make insulin. This...
Types of Diabetes...There are 3 main types of diabetes: These different types are all caused by high blood glucose (sugar) levels. When there is...
Cherry Lime Granita...A granita is an Italian iced dessert, similar to a sorbet or Italian ice. Normally a granita contains sugar, but I instead...reactions2comments
Meet the Advocates: Christopher’s Journey With Diabetes...Our latest ‘Meet the Advocates’ series includes details about their diabetes diagnosis and management journey. Meet, Christopher! I was diagnosed on August...reactionscomments
Spicy Garlic Cucumber Salad...Boosting fiber intake is a must for type 2 diabetes. Plus, adding bulk to a meal helps you feel satisfied and full...reactionscomments
