Feel-Full Fiber BallsIt's 3 o'clock in the afternoon, and suddenly, your stomach starts to roar for a snack. Cue the daily struggle of choosing...reactions4comments
Spicy Garlic Cucumber SaladBoosting fiber intake is a must for type 2 diabetes. Plus, adding bulk to a meal helps you feel satisfied and full...reactionscomments
Sweet and Savory Kale SideWhen food cravings are on the rise, this sweet yet savory dish will do just the trick! It’s quick, easy, versatile, colorful...reactionscomments
Garbanzo Bean and Edamame SaladThis protein-rich recipe is an excellent option for those of you looking for a meat-free dish. It features garbanzo beans (chickpeas) and...reactionscomments
Lentil LoafMy Grandpop made a mean meatloaf for me growing up. It had ground beef, oats, carrots, onions, tomato paste, and herbs and...reactionscomments
Squash ScrambleIf you are tired of plain old eggs, give this recipe a try! It features cubed squash which is a good source...reactionscomments
Greek Chickpea SaladThis is one of my favorite dishes to throw together and eat for lunch throughout the week. Packed with vegetables and full...reactionscomments
Loaded Veggie Plant-Protein TacosThis recipe will make you reconsider Meatless Monday for meatless much more often! These tacos have all the classic flavors of your...reactionscomments
Peanut Butter Jar Overnight OatsDo you hate wasting that leftover peanut butter in the empty jar? Here’s a great way to use it that takes no...reactionscomments
Quinoa PattiesAs the world moves towards a more plant-based diet, the protein found in quinoa and peas has been used in many recipes...reactionscomments
Zesty Chicken Instapot TacosThis dish truly packs a flavorful punch! Topped with a crunchy slaw, these tacos are loaded with spices, herbs, and citrus for...reactions1comment
Swiss Spinach Avocado SaladThis salad is super quick and easy to make. Adding the 'everything but the bagel' seasoning gives it a lovely presentation that...reactionscomments
Cajun Spiced Parsnip FriesFrench fries are an iconic American food, and there is something about potatoes that make them the ultimate comfort food. We are...reactionscomments
Brussels Sprouts With Dijon AioliThe aioli dip completely makes this recipe! You can use this dish as an appetizer or side dish. Makes 4 servings Serving...reactionscomments
Mediterranean Salmon SaladLay a salmon fillet on a bed of lettuce, and you have this perfect Mediterranean salmon salad! Top with your favorite dressing...reactionscomments
Baked CarrotsBaking carrots gives them a crispy, yet soft taste similar to fries. To make a complete meal, serve these carrots with your...reactionscomments
Chocolate Sunflower Seed Butter CupsIf you have a Trader Joe’s where you live, you may have stumbled upon one of my favorite products; the chocolate sunflower...reactionscomments
Lower Carb Fried RiceFried rice is a great way to load up on vegetables, protein, and even complex carbohydrates. For this recipe, use half brown...reactionscomments
Chicken Taco Lettuce WrapsButter lettuce is such a fresh ingredient to lay any of your meals on. Today I am adding an avocado chicken salad...reactionscomments
My Favorite Shrimp TortillasWhen I first started seeing fish or shrimp tacos on menus, all I could think of was 'yuck!' Fast food or restaurant...reactionscomments
