Peanut Butter Jar Overnight Oats

Last updated: March 2022

Do you hate wasting that leftover peanut butter in the empty jar? Here’s a great way to use it that takes no time at all and provides a healthy breakfast option!

Makes 3 servings
Serving size: ½ cup
Prep Time: 3 minutes
Cook Time: 12 hours

Ingredients for peanut butter jar overnight oats

  • 1 jar of peanut butter with approximately 1 tbsp peanut butter left inside
  • ½ cup unsweetened vanilla almond milk (or other unsweetened milk)
  • ¾ cup quick-cooking oats

Directions for peanut butter jar overnight oats

  1. Place oats and almond milk inside peanut butter jar and stir.
  2. Place in the refrigerator overnight.
  3. Serve warm or cold!

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Nutrition facts

Per Serving

  • calories: 177
  • carbohydrate: 5.5g
  • fat: 5.6g
  • fiber: 4.7g
  • potassium: 161mg
  • protein: 5.5g
  • sodium: 39mg
  • sugar: 0.3g

Disclaimer: Type2Diabetes.com does not provide any express or implied warrant toward the content or outcome of any recipe.


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