Lower-Carb Black Bean TostadasTostadas are a delicious Tex-Mex dish. But often, traditional tostadas with a fried tortilla are high in carbohydrates and sodium. This lower-carb...reactions2comments
Fresh and Flavorful Tzatziki DipMany sauces and dips contain large amounts of sugar or salt, so it can be difficult to find a diabetes-friendly recipe for...reactionscomments
Sweet and Lean Apple Turkey Sausage PattiesRegarding making better health decisions, sausage is a sore subject. Store-bought options tend to be made with beef or pork, which are...reactionscomments
Turkey MeatloafThis is a crowd-pleaser dinner recipe at my house, and everyone asks for seconds. Ground chicken or turkey provides a leaner, less...reactionscomments
Taco SoupSoup is a great meal option to prep and make ahead of time, then enjoy in no time! This diabetes-friendly taco soup...reactions1comment
The Best French Bread RecipeI got my very first bread machine probably 25 years ago. It was a Westbend. I was so upset when I had...reactions1comment
Homemade Chicken SaladThis recipe reminds me of my childhood. It's a great way to get some protein with an amazing crunch! My favorite way...reactionscomments
Powerhouse Blueberry MuffinsMuffins can make a great breakfast on-the-go, but with 30 to 50 grams of carbs a piece, they are often avoided by...reactionscomments
Cinnamon Breakfast SmoothieThis breakfast smoothie takes less than 5 minutes to prepare and make. It's perfect for when you need a quick breakfast, either...reactionscomments
Hidden Veggie Egg BitesSome days are harder than others to meet your daily suggested fruit and vegetable intake. Easy, healthy shortcut meal options can help...reactions1comment
Perfect Pear Protein PancakesPack in your daily protein using a modern twist of a familiar classic breakfast dish. These pancakes made with oat flour provide...reactions4comments
Dairy-Free Chickpea Truffle PastaDon't be fooled: embracing more plant-based meals into your diet doesn't have to fall short on flavor! This dairy-free chickpea truffle pasta...reactionscomments
Gourmet Garden PizzaWith diabetes, it can be hard to find meals that please everyone. Sometimes this means you eat a separate meal from your...reactions2comments
Sweet Potato with Almond ButterWhile it may seem like an odd pairing, the ingredients in this recipe are truly a match. This savory sweet potato recipe...reactionscomments
Open-Face Turkey Lettuce WrapsWith lots of mouths to feed, I always look for healthy and quick lunches to whip up! This has been one of...reactions2comments
Brown Sugar Almond CookiesThese cookies are primarily sweetened with Stevia but get their deep, molasses-like taste from a touch of brown sugar. Its flavor profile...reactions2comments
Ridiculously Amazing Roasted BeetsHave you been challenging yourself to find new and interesting ways to eat more vegetables? If not, consider this recipe your invitation!...reactionscomments
Refreshing Hearts of Palm "Ceviche"Do you ever crave eating something refreshing? Forget turning on the oven! This "ceviche" uses only fresh, raw vegetables and is actually...reactions2comments
Easiest Chicken ChiliDoes anyone else crave soup when the temperature starts to drop? Soup season is one of my favorites because a large pot...reactionscomments
Loaded Savory Lactose-Free Veggie FrittataWho doesn't love all-day breakfast? This dish exudes weekend vibes while providing nutritional balance in every bite. Plus, frittatas are an easy...reactionscomments
