Recipes

Quick, protein and veggie-packed, this lunch option is great if you are living with type 2 diabetes and are short on time for prep! Keep these ingredients on hand for...

The base ingredient of granola is typically oats, which are a healthy, whole grain. I eat oatmeal a lot, so sometimes I want to take a break from eating oats...

Looking for an easy way to cool your beverage down this spring and summer? These vanilla almond ice cubes can take your coffee to the next level, without the guilt!...

Looking for a quick side dish that’s healthy and tastes great? This is a quick, easy option that checks all the boxes. Broccoli is full of fiber and antioxidants, which...

Riced cauliflower is one of my favorite vegetables. I am always looking for new and inventive ways to prepare it. In this recipe, walnuts and parmesan compliment the riced cauliflower...

For those of you who are a kid at heart, this easy snack may be just what you need! It combines 4 ingredients (celery, yogurt, peanut butter, and blueberries) making...

Calling all barbecue fanatics! Like an island paradise, this tropical dessert is utter perfection. Its unique combination of smoky, sweet, and savory flavors is too delicious to resist. This dessert...

Veggie pancakes are always a satisfying side to round out a meal. This savory pancake is loaded with nutritious greens, hearty grains, and cheesy goodness. Talk about sensory overload! Plus...

Often we crave that refreshing, crisp taste that only fresh produce can provide. This is an easy favorite salad that can be made as a side or the main dish...

A healthy spin on an Italian classic! Each decadent lasagna layer has tons of hearty mushrooms and vibrant peppers for an added colorful flavor-filled nutrition boost. Mushrooms are a low-glycemic, antioxidant-rich...

Snack time can be just as important as mealtime, so finding a snack that satisfies the taste buds but is also healthy, is critical! This is an easy way to...

If you are looking for a light dish for lunch or dinner, look no further! Loaded with heart-healthy nutrients, this soup is sure to please and is vegetarian and vegan-friendly...

A great way to bulk up your vegetable intake each day is to fill sandwiches, soups, and even pasta dishes with veggies. This quick recipe is delicious and will help...

Mexican flavors are a favorite at our house. These roasted vegetables are a great side for tacos, fajitas, over salad, or even on their own. Roasting the vegetables gives a...

This broccoli salad is perfect to add to your favorite main dish. Have frozen broccoli sitting in the freezer and need ideas for what to do with it? Check out...

With just 8 grams of carbs per serving, this recipe makes a great dessert. Peanut butter is the featured ingredient that can easily be swapped out for other kinds of...

Any version of this recipe is a favorite in this household. Loaded with flavors as well as healthy nutrients, this is a great option for lunch or even breakfast! Looking...

Chopped salads are a quick way to make lunch and dinner more interesting! With only four ingredients, you can have a crispy, delicious salad in no time. What have you...

This tropic smoothie bowl is stress-free and fruit-ee! It’s abundant in energy-boosting and fiber-filled ingredients that will help you slay the day. Its high fiber content also helps minimize blood...

Nachos don't always have to be made with tortilla chips, try it out with cauliflower! Share your latest cooking adventures with the community!Makes 1 serving...