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Spicy Celery Sticks

Snack time can be just as important as mealtime, so finding a snack that satisfies the taste buds but is also healthy, is critical! This is an easy way to jazz up a classic snack. At only 100 calories and 5 grams of carbohydrate, you can enjoy it without guilt.

Check out these other diabetes-friendly snacks!

Makes 1 serving
Prep Time: 5 minutes
Cook Time: 0 minutes

Ingredients for spicy celery sticks

  • 2 celery stalks
  • 2 tbsp cream cheese
  • 1 tbsp salsa

Directions for spicy celery sticks

  1. In a small bowl, mix together cream cheese and salsa until well blended.
  2. Spread evenly over celery stalks.
  3. Enjoy immediately!

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Nutrition facts

Per Serving

  • calories: 100
  • carbohydrate: 5g
  • fat: 7g
  • fiber: 1.5g
  • potassium: 220mg
  • protein: 3g
  • sodium: 320mg
  • sugar: 2.5g

Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.


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