Four Powerhouse Pantry ItemsWhile the nutrition world is often touting different foods as having "powerhouse" properties, you may be feeling like you don’t have any...reactionscomments
Watermelon Acai BowlThis bowl is one in a melon! The tropical flavors will drift your tastebuds away to an island paradise. This bowl is...reactionscomments
Relocating With Diabetes: Checklists Make for a Smoother MoveMoving houses is one of the most stressful life experiences you can go through. It requires managing endless details, constant decision making...reactions3comments
Peanut Butter PopcornFinding a snack that satisfies without ruining a meal is important whether or not you are living with type 2 diabetes. This...reactionscomments
Testing a New Kitchen Appliance: The Air FryerLast Christmas, my partner's grandma gifted us an air fryer. Both of us love to cook and experiment in the kitchen, so...reactions2comments
Zucchini Fire Roasted Tomato SoupSlurp your way to mealtime satisfaction with this savory and soup-er nutritious meal! Its hearty vegetables and aromatic herbs will leave you...reactionscomments
Metformin: From the Perspective of a PharmacistIf you have been in the type 2 diabetes community for any period of time, chances are, you have heard of the...reactions2comments
Asian Tempeh Stir-FrySkip the takeout menus and turn up the tempeh with this Asian-inspired stir fry. This recipe is abundant in antioxidant-rich colors, each...reactionscomments
Spicy Gallo PintoSpice up mealtime with an international flair. This rendition of a traditional gallo pinto packs a nutritious punch yet adds a more...reactionscomments
Self-Advocacy for Optimal Diabetes Care: How to Assert Your Day-To-Day NeedsIn my opinion, friends can fall into two categories: (1) close friends, and (2) acquaintances. And, given how much time we tend...reactionscomments
Digital Health vs. Digital TherapeuticsTechnology is now a common way to deliver healthcare. Digital health products help prevent, diagnose, or manage chronic conditions. Devices range from...reactionscomments
Why Should You Know About Concentrated Insulins?For those of you who use insulin, and still struggle to see healthy blood sugars, it may be time to consider concentrated...reactionscomments
The Social Determinants of Health and Type 2 Diabetes ManagementDiabetes is a chronic disease that requires ongoing self-management. Despite one’s best efforts, diabetes control may falter. A patient with suboptimal glycemic...reactionscomments
Easy Spring Roll in a BowlThis has become one of my favorite family meals when I am short on time. With a few ingredients that are easy...reactionscomments
FDA Approves Drug to Reduce Risk of Serious Kidney and Heart Complications in Adults With Chronic Kidney DiseaseThe US Food and Drug Administration (FDA) has approved Kerendia™(finerenone) for adults with chronic kidney disease associated with type 2 diabetes. It...reactionscomments
Sugar-Free Sweetener: AlluloseI was recently in a small store that specialized in selling Keto, low carb, paleo, and low/no-sugar-added items. The store had everything...reactionscomments
Noodle Salmon BowlThese healthy noodles are soy-based and keto! Read more about soy protein here!Makes 1 serving Cook time: 5 minutes...reactionscomments
Cauliflower CupsIf you are looking for an on-the-go low-carb breakfast, these cauliflower cups are a must! They can be made ahead of time...reactions2comments
Insulin Dosing Options Beyond an Insulin Pump: V-GoTaking insulin for type 2 diabetes can be a lot of work. But there are options that may potentially make life a little...reactionscomments
Mushroom Fennel StuffingLooking for a lower carb version of this holiday favorite? This stuffing is delicious and flavorful with the addition of hearty mushrooms...reactionscomments
