Watermelon Acai Bowl
This bowl is one in a melon! The tropical flavors will drift your tastebuds away to an island paradise. This bowl is rich in disease-fighting antioxidants, important for reducing oxidative stress with diabetes. These mighty nutrients can also help improve blood flow, immune function and decrease chronic inflammation.1 Enjoy this superfood smoothie bowl with texture-filled toppings, making it an ultra-satisfying meal for any occasion. Plus, this recipe contains a whopping 16 grams of fiber, which equates to 64% of the recommended daily intake for adult women and 42% for men. Not to mention, diets high in fiber help stabilize blood glucose levels, improve gastrointestinal health, and keep you full between meals. Reach your health potential while staying refreshed with the best!
Makes 1 serving
Serving size: 1 bowl
Prep time: 5 minutes
Cook time: 0 minutes
Ingredients for watermelon acai bowl
- ½ cup frozen watermelon
- 1 frozen unsweetened frozen acai packet
- ¾ cup unsweetened almond milk
- 2 tbsp unsweetened shredded coconut
- 2 tbsp chia seeds
- 2 tbsp low-sugar granola
Directions for watermelon acai bowl
- In a blender, combine watermelon, acai, and almond milk. Blend until smooth.
- In a bowl, top smoothie with coconut, chia seeds, and granola.
- calories: 352
- carbohydrate: 33.5g
- fat: 19.5g
- fiber: 16g
- potassium: 547mg
- protein: 9.5g
- saturated fat: 5g
- sodium: 158mg
- sugar: 8.5g
Disclaimer: Type2Diabetes.com does not provide any express or implied warrant toward the content or outcome of any recipe.
Do you know someone living with kidney cancer?