Breakfast Egg SandwichMake your own fast food at home with fresh ingredients and flavors you love. This breakfast sandwich is perfect for an easy...reactions1comment
Vegan Taco SaladOne of my favorite dishes at a Mexican restaurant in my hometown is the taco salad. It comes in a large tortilla...reactions1comment
Lemon Cardamom CakeI usually turn this cake bottom side up after it is COMPLETELY cool. This is a great cake on its own but also...reactionscomments
Oven Roasted Vegetable MedleyRoasting vegetables enhances their flavor and leaves them perfectly tender and sweet with a crisp outside. They make a colorful and tasty...reactions1comment
Almond Butter BrowniesA chocolaty brownie that's not overly sweet is a delicious treat to enjoy after dinner. If you or someone you know needs...reactionscomments
A Sample Day of Colorful Brain-Protecting Meals for People With DiabetesReach your health potential one color-filled bite at a time. Each color contains a unique combination of phytonutrients—plant compounds that help neutralize...reactionscomments
Time In Range: The "New" A1CChecking your blood sugar is part of diabetes management. We know when your individual blood sugar readings are in range, they will...reactions2comments
We’re Saying the Same Thing But Using Different Words: General Diabetes CareThe healthcare world is full of all kinds of lingo. In fact, you may meet two different medical professionals who refer to the...reactionscomments
Shrimp CevicheThis dish can be served with low-carb chips, with a lettuce wrap, or a side of veggies. Check out these other healthy...reactionscomments
Tasty Tofu-Turkey ChiliThe best part of chili and this recipe is that it's delicious and easily adjusted to your taste preferences. This tasty chili...reactionscomments
What Are Digital Therapeutics?Digital therapeutics (DTx) first entered clinical discussions in the 1990s. The idea was that technology could improve healthcare access. It could help...reactionscomments
Best Ever Banana BreadIs there anything more a-peel-ing than a slice of ooey-gooey banana bread? While this loaf may be naturally gluten-free and dairy-free, it...reactions2comments
We’re Saying the Same Thing But Using Different Words: CGM VersionHere we go again! I’m continuing my series on bringing together “layman’s” terms and medical jargon into one neat package. This time with a...reactionscomments
Muscle and Joint Complications of DiabetesMuscle and joint pain complaints are common. However, people with diabetes may experience this more so than the general population. Diabetes is...reactionscomments
Instigating a Plan For Regular ExerciseMost of us probably think of the word “instigate” as having a negative meaning, like a secret plan to cause trouble. But...reactionscomments
Exercise - Timing May Be ImportantEverybody knows exercise is important, and it’s important for both blood glucose control and for independently reducing our risk for heart disease...reactionscomments
Starting Your Treatment With VictozaIf you have diabetes, you have likely heard of Victoza and Saxenda. The two agents contain the same active ingredient, liraglutide, but...reactionscomments
Butternut Squash SoupI love butternut squash soup! Anytime I’d go out for lunch and saw it on the menu, I’d order it. Imagine how...reactionscomments
Frozen Berry TreatThis a tasty treat that will fill your sweet tooth without leaving you feeling guilty. Frozen berries are the featured ingredient in...reactionscomments
Where Should I Check Blood SugarWhen you gotta check, you gotta check. But, should you stay at the dinner table, or go hide in the restroom to...reactions1comment
