Mushroom Turkey BologneseLike Nonna used to make it, this mushroom turkey bolognese won't disappoint! Although she might argue that the secret ingredient to any...reactionscomments
Top 5 Tips for Staying on Track During the HolidaysI regretted it instantly. The fork was already on the tip of my tongue, but I allowed the moment to pass me...reactionscomments
3 Reasons Why You and Your CDCES May Not JiveA successful relationship between you and your certified diabetes care and education specialist (CDCES) is a mutual one - both sides listen...reactionscomments
Cream Cheese Stuffed Bell PeppersThis is an easy and delicious snack or appetizer to serve or enjoy yourself. Mini bell peppers can be bought in bulk...reactionscomments
This Is NOT Your Grandma’s DiabetesType 2 diabetes (T2D) can run through family lines. That's why, as a nurse Certified Diabetes Care and Education Specialist (CDCES), my...reactionscomments
Quick Roasted Veggie and Tofu BowlsSometimes making a healthy meal can feel daunting. After a long day of work, checking blood sugars, and family responsibilities, it can...reactionscomments
Salad DressingsMaking your own salad dressing can be a fun way to spruce up an ordinary salad. Most likely you keep many of...reactionscomments
Sweet and Salty Chocolate BrittleIf you are a fan of sweet and salty combinations, you will love this sweet and salty chocolate brittle recipe! I personally...reactionscomments
Walking to Manage Post-meal Blood SugarWalking is one of those underrated forms of exercise. It's not really a sport, and sometimes it feels too gentle to be...reactions2comments
Cold Weather and Staying HydratedNow that the colder weather is here, I'm finding it increasingly difficult to keep hydrated. To me, staying hydrated means drinking 60...reactionscomments
Type 2 Diabetes and PCOS: What’s the Connection?Mood swings, trouble getting pregnant, seemingly random hair growth, lack of energy are just some of the symptoms you might experience if...reactionscomments
Maple Cinnamon Chia Seed PuddingAre you looking for a breakfast option that can keep up with your busy lifestyle? Chia seeds to the rescue! The high-fiber...reactionscomments
What Is a “Fat” Fruit?What particular fruit is a good source of fiber, low in carbohydrates, and contains healthy monounsaturated fats? Before the reveal about this...reactionscomments
Chicken, Hummus and Veggie WrapNo one really prepares you for how many times you will have to choose and cook dinner for yourself or your family...reactions2comments
A Lower-Carb Sample Day of Meals for People With DiabetesYou don't have to sacrifice flavor or function when cutting down on carbohydrates in your diet! After all, bodies need carbohydrates to...reactionscomments
The Down and Dirty on Diabetes RetinopathyYou may have heard the term diabetes retinopathy (DR). But, that doesn't mean diabetes retinopathy is simple to understand! Here are a few...reactionscomments
Crab Stuffed MushroomsThis recipe is an easy and tasty appetizer to serve yourself or some dinner guests. The recipe incorporates freshly cooked crabmeat and...reactionscomments
What You Need to Know About SugarAs people with diabetes, we hear a lot about sugar. You may have had someone say to you that you must "watch...reactions3comments
Holiday Highlight! A Community Member Spotlight on AmyIt is time to get to know some community members! We recently spoke with Amy, an active community member on our Facebook...reactionscomments
Donut-Style Apple SlicesI'll start out by saying that these are not a direct replacement for donuts. However, this apple snack certainly takes inspiration from...reactionscomments
