Christina Saschin

Christina Saschin
Christina is a food columnist, blogger and nutritionist. She holds a BS in Nutrition and Food Sciences, loves cooking, rock climbing and the outdoors. Christina has worked at a diabetic camp for children and teens for the past three summers and enjoys creating recipes to accommodate individuals’ needs. Read more

Loaded Egg Omelet

This breakfast dish is great to make for the whole family or to make for the week. How are eggs beneficial for diabetes management? Check out Vitamin D in Eggs – Benefits to Diabetes!

Jam Jar Cheesecake

These jam jar cheesecakes are great to take on the go to work or for a cute picnic date. Want more low carb dessert recipes? Check out these New Lower Carb Dessert Ideas

Baked Rosemary Artichokes

These artichokes are a perfect appetizer to pop into the oven and increase your veggie intake. Interested in adding more vegetables in your diet? Check out 15 Clever Ways to Eat More Vegetables