Christina Saschin

Christina Saschin
Christina is a food columnist, blogger and nutritionist. She holds a BS in Nutrition and Food Sciences, loves cooking, rock climbing and the outdoors. Christina has worked at a diabetic camp for children and teens for the past three summers and enjoys creating recipes to accommodate individuals’ needs. Read more

Greek Salad

This salad is super easy to make and the fresh oregano is the secret ingredient! Interested in learning about the Mediterranean diet? Check out Is the Mediterranean Diet Right for You?

Tofu and Avocado Egg Rolls

This delicious and crispy dish makes for a satisfying afternoon snack or lunch. With nearly 20 vitamins and minerals, the avocado is a powerhouse food. Learn more about the nutritional benefits of an avocado!

Asparagus Salad

Chop up some veggies and toss with olive oil for this fresh summer salad. How can you incorporate more veggie sin your diet? Check out this article - 15 Clever Ways to Eat More Vegetables!