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Christina Saschin

Christina Saschin
Christina is a food columnist, blogger and nutritionist. She holds a BS in Nutrition and Food Sciences, loves cooking, rock climbing and the outdoors. Christina has worked at a diabetic camp for children and teens for the past three summers and enjoys creating recipes to accommodate individuals’ needs. Read more

Wedge Salad

In a rush to make a salad? Cut an iceberg lettuce head, add some toppings and you are good to go! Feel like you're too busy to plan and eat healthy? Check out this article for tips on weight loss meal planning and food prep specifically for busy people!

Zucchini Burrito Boats

Mexican rice inspired taco boats with veggies. Interested in eating healthy but find it too difficult? Check out this article to learn more about how to overcome the challenges of healthy eating