Protein Breakfast Bowl
This recipe is an easy one to throw together in the morning if you have some quinoa cooked and ready to go.
Makes 1 serving
Serving Size: 1 bowl
Prep Time: 5 minutes
Cook Time: 10 minutes
Ingredients for protein breakfast bowl
- 2 eggs
- 2 tbsp cooked quinoa
- ½ tomato, diced
- salt and pepper to taste
- 1 tsp coconut oil
Directions for protein breakfast bowl
- In a pan, melt coconut oil than scramble your eggs.
- On a cutting board dice tomato.
- Add cooked quinoa, tomato, and salt and pepper to the scrambled eggs and serve.
Scroll down to see the nutrition facts for this recipe!
Nutrition facts
Per Serving
- calories: 221
- carbohydrate: 8g
- cholesterol: 370mg
- fat: 15g
- fiber: 1g
- potassium: 180mg
- protein: 14g
- saturated fat: 7g
- sodium: 442mg
- sugar: 2g
Photograph by Christina Saschin. All rights reserved. Used with permission.
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