Roasted Vegetable Chopped SaladAs a big fan of salads, I am always looking for new ways to change them up. Roasted vegetables are a great...reactionscomments
Famous People and How They Deal With Type 2 DiabetesI remember listening to an interview with Tom Hanks several years ago. He really surprised me by announcing he had developed type...reactions1comment
Whole Grain Hiker CookiesThese tasty cookies get your sugar cravings to take a hike! These texture-filled treats have chunky dried fruit, decadent dark chocolate, and...reactions1comment
Vegetable Hot and Sour SoupThis recipe is hot-hot-hot! Slurp your way to satisfaction with this veggie-filled meal. Soups are an easy way to pump up your...reactionscomments
How Do I Eat Less Saturated Fats?With a type 2 diabetes diagnosis, along come a few other concerns. People living with type 2 diabetes are often at higher...reactionscomments
Crispy Broccoli and Buttery NoodlesA meal that will "broc" your world! It’s an instant family favorite that is appealing to the tastebuds yet keeps your health...reactionscomments
Reducing Red Meat Intake for Better Heart HealthWhen we look at the research on great diets, leaning toward a plant-based diet continues to show positive health results. Some of...reactionscomments
Quick 5-Ingredient GuacamoleGuacamole is so versatile. Put it on your tacos, baked potatoes, or throw it on top of grilled fish! But let’s be honest...reactions1comment
Choosing the Best Canned Food ItemsThe canned food aisle typically gets a bad reputation. Sure, there are some less-than-healthy options there. But we can’t discount the whole...reactions1comment
Mediterranean NachosThis light, refreshing, and colorful dish will look appealing to the pickiest veggie eater! Regular nachos are normally carb-heavy and doused in...reactions3comments
Lemon Blueberry Yogurt BarkThis easy recipe only takes 5 minutes to make, and it is a great treat for any day. This lemon blueberry yogurt...reactions2comments
When Breakfast Time Meets DiabetesIt's said that breakfast is the most important meal of the day. But now that you are living with diabetes, it may...reactions4comments
Healthy Fat Cocoa FudgeThis fudge is decadent like traditional fudge, but cuts out all the sugar and adds in a lot of healthy fats. This...reactionscomments
5 Ways to Make the Most of Your Gym MembershipHaving a gym membership can be beneficial to keep you on track with your diabetes management goals through exercising. There are plenty...reactionscomments
Chicken Pot Pie SoupForgo the pie crust to reduce the carbohydrate content, and make a soup version of this comforting dish instead! This chicken pot...reactionscomments
Two Quick Ways to Jazz Up Your Veggies!Okay, I’m going to be honest. Sometimes I get bored with what’s in my refrigerator. I use boredom as my excuse to...reactionscomments
Start Popping! October Is National Popcorn MonthRaise your hand if you join me as a popcorn lover! Yes, I know, popcorn is a source of carbohydrates, but this...reactions1comment
Crispy Brussels SproutsWhether you’re trying to find a side dish for a meal at home or looking to take something new to the next...reactions1comment
Fresh Shrimp Spring RollsJust as the name suggests, homemade fresh shrimp spring rolls are so fresh! This recipe provides loads of protein to keep you...reactionscomments
How to Handle Halloween When Managing Type 2 DiabetesHalloween marks the start of the holiday season! While it’s a festive time to create lifelong memories, it can also be stressful...reactions2comments
