Diabetes and Your Thyroid: What’s the Connection?If you live with type 2 diabetes, there's a chance you also live with another health condition: thyroid disease. There are many different risk factors for thyroid disease, including diabetes. ...reactionscomments
3-Bean Turkey Crockpot ChiliThere's nothing better on a chilly day than the smell of delicious soup cooking when you walk in the door. This chili is full of veggies, fiber, and low-fat ground...reactionscomments
We’re Saying the Same Thing, but Using Different Words: InsulinHave you ever been to a medical appointment and felt like your healthcare team was speaking a whole different language? If so, you're not alone. There are so many medical...reactions2comments
What to Expect If You’re Expecting: Pregnancy With DiabetesPregnancy can be both an exciting and stressful time. Adding diabetes into the mix, whether it's type 2 diabetes or another form, can be challenging. For most people, the workload of...reactions1comment
Could You Be Misdiagnosed With Type 2 Diabetes?Many people believe there are only 2 types of diabetes, most notably type 1 diabetes (T1D) and type 2 diabetes (T2D). However, diabetes is actually a spectrum. Other forms of...reactions3comments
Continuous Glucose Monitors: Um, How Do I Get One of Those?There's a new kid in town: the continuous glucose monitor (CGM). Although the technology has existed for nearly 20 years, it has just recently exploded into everyday use by those...reactions3comments
Caring for Your Kidneys When You Have DiabetesEach year, the American Diabetes Association (ADA) releases updated guidelines for diabetes care. Those guidelines are based on the latest research and help medical providers best care for you. Based...reactions1comment
Family-Size Gyro SaladHere's a twist on the traditional gyro. This recipe takes meat and veggies typically wrapped in pita bread and turns it into a delicious salad with all the tasty ingredients. ...reactionscomments
3 Fears of Taking Diabetes ShotsInsulin and some non-insulin diabetes medications (GLP-1s) are shots you give yourself many times a day, once a day, or every week. In my experience as a Certified Diabetes Care...reactions1comment
Roasted Garlic and Chive MushroomsIn my experience as a Certified Diabetes Care and Education Specialist, adding mushrooms to a meal tends to be largely overlooked. Yet, mushrooms are a fantastic option for several reasons. ...reactionscomments
Managing Neuropathy Pain: What to Mention at Your Next AppointmentYou may have heard about (or experienced) diabetes neuropathy pain in the legs and feet. But have you explored your options for managing pain? Often, as a CDCES, I find...reactionscomments
There’s More to Diabetes Neuropathy Than Your Legs and FeetMost people think about the feet and legs regarding diabetes neuropathy. However, nerve damage can affect other body parts, too. To learn more about some of the other kinds of...reactionscomments
One Pan Chicken FajitasLooking for a balanced meal that's quick and easy? Something that has protein, veggies, and whole grains? Look no further! This is meal has it all, from seasoned chicken breasts to...reactionscomments
3 Reasons Why You and Your CDCES May Not JiveA successful relationship between you and your certified diabetes care and education specialist (CDCES) is a mutual one - both sides listen, weigh in, and are honest. Sometimes, situations are...reactionscomments
This Is NOT Your Grandma’s DiabetesType 2 diabetes (T2D) can run through family lines. That's why, as a nurse Certified Diabetes Care and Education Specialist (CDCES), my first questions to those newly diagnosed are, "Does...reactionscomments
The Down and Dirty on Diabetes RetinopathyYou may have heard the term diabetes retinopathy (DR). But, that doesn't mean diabetes retinopathy is simple to understand! Here are a few details on DR, risk factors, and what it...reactionscomments
There’s a Reason It’s Called a Diabetes Journey: T2D ProgressionYou may often hear people talk about their diabetes journey. The word "journey" may sound like a strange way to describe a health condition. But, in many ways, there's much...reactions3comments
Wheat Bran BunsA common misconception with diabetes is that you can't eat bread. However, that’s simply not true! There are many varieties of bread, each offering different nutritional benefits. Wheat bread can add...reactionscomments
People With T2D Have Superhero PowersAs a diabetes care and education specialist, I see you beat yourselves up over your diabetes. I hear you call yourself a "failure." I don't see a failure. I see...reactionscomments
“My Doctor Doesn’t Listen to Me…”: 3 Ways to Manage This ExperienceA complaint I hear about in healthcare is we (as practitioners) don't have the appropriate amount of time to help you with your diabetes the way you need. It’s a legitimate...reactionscomments
