Strawberry-Lavender SmoothieEating 5 to 7 servings of fruits and vegetables daily is a health goal many people struggle to accomplish. Whether you decide...reactionscomments
Medications on Back-Order? These Are 5 Ways to Get ThemYou may have read about diabetes medicines being all the rage in Hollywood. Celebrities have been rumored to use certain drugs not...reactionscomments
3 Things That Could Make Life "Easier" With Diabetes"Easy" and "diabetes" are not often words people use together. Studies have shown the workload of diabetes to be burdensome or time-consuming. In...reactionscomments
There's an App for That!Smartphones allow you to have several diabetes management tools at your fingertips! Today it's much more accessible to track your lab work and...reactions6comments
Fresh and Flavorful Tzatziki DipMany sauces and dips contain large amounts of sugar or salt, so it can be difficult to find a diabetes-friendly recipe for...reactionscomments
3 Things to Know About Managing Blood Sugars For SurgeryWhether going through a major surgery or a same-day operation, changes to your diabetes management plan are usually necessary. Based on my...reactionscomments
Gourmet Garden PizzaWith diabetes, it can be hard to find meals that please everyone. Sometimes this means you eat a separate meal from your...reactions2comments
My Responses to 3 Concerns About Diabetes MedicinesAs a certified diabetes care and education specialist (CDCES), I hear common concerns about diabetes medicines when working with people with type...reactionscomments
Is It Diabetes Distress or Depression?Depression used to be considered a natural response to the workload of managing a chronic disease like diabetes. That makes sense, right?...reactions3comments
Quick Salmon PattiesFish contains healthy fats that can help keep your heart and blood vessels healthy. Cardiovascular health is important in diabetes care. If you're...reactions6comments
Baked Sweet Potato FriesLooking for a snack with a sweet yet salty combination? Need a delicious vegetable dish to go with your meal? Look no further...reactionscomments
Cilantro ColeslawWho doesn't enjoy a refreshing coleslaw dish in the summer months? Traditionally, coleslaw is flavored with lots of mayonnaise and sugar. However, this...reactionscomments
5 Insulin Mix-Ups to AvoidUnfortunately, mistakes in taking insulin can happen. The medical world seems to speak its own language, and instructions may be difficult to...reactions2comments
Chana MasalaChana masala. If you've never tried it, you're missing out! Packed with a ton of flavor, this Indian-inspired dish is a great option if...reactions2comments
What to Do When You Feel OverwhelmedDiabetes doesn't stop when other parts of life pull at your time and energy. And diabetes isn't something you can hand off to...reactions1comment
3 Reasons Why Exercise With Long-term Diabetes Can Be HardAdvice to exercise regularly usually comes along with a type 2 diabetes diagnosis. For most people, the average goal is to achieve...reactionscomments
Peach-Grapefruit Party PunchWhether it's a holiday party or a summer cookout, finding a drink option that’s easy on the blood sugars can be challenging. And...reactionscomments
Spinach and Artichoke Stuffed Mushroom CapsMaking mushrooms the main focus of your meal can be helpful if you're trying to eat a more plant-based diet. Mushrooms may...reactionscomments
When Do High Blood Sugars Need Less Medication?When it comes to diabetes medications, if you've struggled with higher blood sugars, you may be thinking you need more medicine. However...reactions1comment
Herbed Garden Tomato SaladEating your fruits and vegetables is considered essential for keeping your body healthy, whether you have diabetes or not. This herbed garden...reactions1comment
