Recipes: LunchMenu

Soup is one of my favorite meals to cook for our family. There are so many different flavors and options, the possibilities are endless! I cooked this up quickly but...

When the weather is cold, I head to the kitchen to make some warm meal options for my family. I love this vegetable soup recipe because you can eat it...

Are you getting tired of stews and soups? If you are looking for something cool and refreshing, try this protein-packed salad. This recipe makes a great light dinner and can...

This protein-packed salad is simple and easy to prepare. It features canned white meat chicken. It is great served as a lunch meal or as a light dinner. For a...

These mini hamburgers are a perfect appetizer or quick lunch. Interested in more healthy grilling ideas? Check out this article!Makes 2 servings...

If you are a shrimp lover, I strongly recommend giving this recipe a try. This dish is great option if you looking for a meal that is fast, light, and...

If you are looking for a refreshing and delicious meal with an Asian flavor, you will love these. Easy to make and easy to eat! Interested in more low carb...

This recipe makes a perfect light lunch or afternoon snack. Feta cheese and Greek yogurt come together to make a delightful sauce. For a more complete meal pair this dish...

Are you tired of eating salad made with lettuce? This recipe features fiber-filled kiwi and protein-packed pistachios. It is fast to prepare and makes a great alternative to the more...

Do you need a quick lunch or an easy side dish to serve with dinner? This recipe features shelled edamame (soybeans) which is great source of protein and fiber. The...

This is the perfect transition soup from summer to fall/winter. It's packed with veggies and the lean turkey boosts flavor and protein. Make it as spicy or mild as you...

This salad is super easy to make and the fresh oregano is the secret ingredient! Interested in learning about the Mediterranean diet? Check out Is the Mediterranean Diet Right for...

Chop up some veggies and toss with olive oil for this fresh summer salad. How can you incorporate more veggie sin your diet? Check out this article - 15 Clever...

This dish makes a great breakfast, lunch, or dinner meal. It features cauliflower tots which are lower in carbs and higher in fiber than the more traditional tater tots. For...

This dinner is a new twist on a family favorite dish. My family loves stir fry made with loads of teriyaki sauce. The problem is that teriyaki sauce is a...

A saute salad is a great way to bring some life to your salads. The warm saute enhances the flavors and your seasonings can be customized in endless ways. This...

A delicious and protein-packed meal perfect for lunch or dinner. Cooking the chicken with salsa infuses it with great flavor and keeps it moist. Don't be afraid of full-fat sour...

Only three ingredients. Simple to make and perfect when you need to cater for a crowd, just double or triple the recipe as needed, pop it into the oven and...

Beets are one of my all-time favorite salad additions. Packed with fiber, flavor and antioxidants, they are a healthy choice to add to any meal. I love the tangy addition...

If you are hosting or just looking for a colorful side dish, try this awesome recipe! You can change out any of the vegetables for your favorites. The balsamic vinegar...