Recipes: DessertMenu

If you are like me, any excuse to eat some peanut butter is a good one! This quick recipe is great for a snack or even dessert! With some extra...

This quick and simple raspberry recipe makes a great snack or treat. Bonus points are given to this recipe for being a good source of fiber and low in sodium!...

This recipe features blackberries which are loaded with fiber, making them a great fruit option. Enjoy this treat as a dessert or post-workout snack. Servings: 1...

“You scream, I scream, we all scream for frozen grapes!” Ok, so I am switching things up just a little. This treat is a great way to cool off in...

This sweet treat features walnuts and ground flaxseeds. Both ingredients are rich in omega-3 fatty acids, which have received praise for their ability to improve blood lipids and reduce inflammation...

I wanted to create a nutrient-dense cookie that could also fulfill a sweet craving! This recipe includes a variety of ingredients some of which include: dates and walnuts. If you...

This quick recipe makes a great afternoon snack. The protein and fiber will help keep you feeling satisfied until it’s time for dinner. Interested in more dessert ideas? Check out...

This dessert will leave you feeling satisfied without sabotaging your diet. Whipped peanut butter and whipped cream cheese come together to make a tasty reduced-carb crust in the blueberry and...

Peanut butter and Greek yogurt come together in this recipe for a slightly sweet and slightly tangy treat. Enjoy this peanut butter and greek yogurt snack with a glass of...

Bite sized pomegranate seeds make for a delicious sweet and tart treat. Makes 2...

Are you in need of a treat that won’t leave you feeling guilty? Try out my latest cookie recipe that is slightly sweet and plenty crunchy! Prunes add a slight...

This recipe makes a great after-dinner treat. Enjoy a cashew cluster with a cup of decaf coffee or a glass of almond milk. Did you know nuts have little to...

With only 7 grams of carb per serving, there is no need to feel guilty about enjoying this dessert. Cocoa, cashews, and walnuts come together to make a chocolate treat...

Chia seeds are high in omega-3s, an anti-inflammatory healthy fat/oil that helps with cell health, brain health, and heart health. One tablespoon of chia seeds contains 2400mg of omega-3, which...

If you have a milk allergy or are lactose intolerant, this muffin recipe is the prefect baked good for you to try! Carob chips and cocoa make this recipe a...

If you love chocolate and coconut, this recipe is sure to be a new favorite! To save time, the cookie batter can be prepared ahead of time. Enjoy this treat...

This chocolate cake tastes so good, you’ll never guess that the secret ingredient is garbanzo beans! Interested in more diabetes-friendly dessert ideas? Check out these 8 Diabetes-Friendly Desserts!Makes 16 servings...

The autumn season is a great time to enjoy pumpkin (and not just the one you make into a Jack-o’-lantern). Pumpkin earns brownie points for being low in carbs and...

If you are in need of something slightly sweet, please give these cookies a try. This recipe features chia seeds, which add a fun crunch, and carob chips, for a...

If you need a small treat, without the guilt, please try this cookie recipe. Crunchy peanut butter and carob chips make these cookies sweet and crunchy. Carob chips look and...