Serving Up More Fiber...The benefits of fiber are endless. Not only does it help keep us full and satisfied, but it also helps to keep our insides working at top-notch. The American Heart...reactionscomments
Comments That Require Education...I have never worn my diabetes on my sleeve but lately, well, I guess I have been...literally. Since the hot and humid weather has arrived, my libre sensor now shows...reactions4comments
Garden Salad...The cherry tomatoes growing in my garden inspired me to create this recipe. This dish makes a great side that can easily be served with your favorite chicken or fish...reactions1comment
Poached Eggs...Looking for a new way to prepare eggs? These poached eggs can be a fancy breakfast or appetizer, made in no time! Check out these low-carb breakfast recipes for more...reactionscomments
My Life-Changing Experience...I rarely went to the doctor, several years ago for gall stones which I didn't need surgery for, and that's it. In June of this year I got very sick...reactions2comments
The Impact of Injury on Diabetes...I never gave a lot of thought about what would happen to my diabetes if I was suddenly immobilized. Why would I? I know what happens if I choose to...reactions3comments
Avocado Toast...Looking for a lower-carbohydrate recipe for avocado toast? Try this! Each of these corn thins only has 9 grams of carbs, so eat 1 or 2 for breakfast or a...reactions1comment
Frozen Grapes...“You scream, I scream, we all scream for frozen grapes!” Ok, so I am switching things up just a little. This treat is a great way to cool off in...reactionscomments
Exercise when Injured...As we all know exercise is very beneficial to type 2 diabetics. But what do we do when we get injured or disabled and our mobility is somewhat restricted. The...reactionscomments
Medication Tourism...Have you heard the term 'medical tourism?' Well, now there is something more specific: medication tourism. As a Canadian, I’m very concerned. As a diabetic, I’m even more concerned. The...reactionscomments
Pomegranate Roasted Brussels Sprouts...Adding some pomegranate seeds gives this delicious Brussels sprouts salad some more color and flavor. Interested in including more veggies to your diet? Check out these 15 clever ways to...reactionscomments
Be Fair With Skin Care...Caring for your skin is very important for everyone. But when you are diabetic that importance level increases. Did you know that caring for your skin is not just done...reactions4comments
Crispy Garbanzo Beans...This recipe takes plain garbanzo beans and dresses them up with just a few ingredients! It makes a great snack or protein-rich topping for your favorite salad. Makes 3 Servings...reactions1comment
Parmesan Zucchini Noodles...This recipe features zucchini noodles which make a great pasta alternative. It’s also a great way to sneak in an extra serving of vegetables. Enjoy this dish as a side...reactionscomments
In shock after new diagnosis - how did you cope?...My doctor told me just yesterday that I have T2D. It's put me in a tailspin and I feel overwhelmed by feelings of shame and dread. How did you cope...reactions9repliesDiagnosisCoping
Unsure When to Check Blood Glucose...There is a lot of debate about where, when and how often to check blood glucose. What times and often to check blood glucose throughout the day is often dictated...reactionscomments
Salad Dressings...Making your own salad dressing can be a fun way to spruce up an ordinary salad. Most likely you keep many of the ingredients needed in the house anyway! Here...reactionscomments
Stop Misleading Us: There is No Cure for Diabetes...Diabetes can be very confusing. There is so much to learn when first diagnosed. New skills, new lifestyles, new words. Almost a language of its own. Lately, I have been...reactions6comments
Cheddar Broccoli Egg Cups...These cheddar broccoli egg cups can be baked and eaten fresh, or can be frozen and saved for later. This is a great breakfast recipe for a weekly meal prep...reactions1comment
Trulicity...I tried this shot to help control my sugar because after starting this shot my sugar went higher than ever. Also my blood tests were a lot worse. My liver...reactions5comments
