A medley of frozen strawberries, blueberries, and raspberries.

Frozen Berry Treat

This a tasty treat that will fill your sweet tooth without leaving you feeling guilty. Frozen berries are the featured ingredient in this dish. Berries receive bonus points for being a great source of dietary fiber.

Makes 3 servings
Serving size: 1 berry treat
Prep time: 5 minutes
Freezer Time: 60 minutes

Ingredients for frozen berry treat

  • 1 cup frozen mixed berries
  • 1 tbsp dark chocolate chips, melted
  • 1 tbsp PB2 Powdered Peanut butter
  • 1 ½ tbsp water
  • 1 tbsp pistachios, crushed
  • 3 tsp whipped cream

Directions for frozen berry treat

  1. Thaw frozen berries in the microwave for approximately 30 seconds.
  2. In a separate small bowl melt dark chocolate chips in the microwave for 30 seconds.
  3. Prepare PB2 Powdered Peanut Butter by mixing with 1 ½ tbsp. water until well combined.
  4. Combine berries, dark chocolate, PB2 Peanut Butter, and crushed pistachios in a medium-size bowl until well combined.
  5. Use a cookie scoop to scoop the mixture into a muffin tin.
  6. Place muffin tin in the freezer for approximately 60 minutes.
  7. Take the muffin tin out of the freezer and top each berry treat with 1 tsp with whipped cream topping.
  8. Enjoy!

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Nutrition facts

Per Serving

  • calories: 99
  • carbohydrate: 13g
  • fat: 5g
  • fiber: 4g
  • potassium: 50mg
  • protein: 4g
  • sodium: 46mg
  • sugar: 7g

Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.

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