Decaf Mint MochaIf you’re cold and need to warm up, give this mocha a try! This recipe can be enjoyed guilt-free as it has only 50 calories and 3 grams of protein...reactions1comment
Almond SnowballLately, I have been wanting to branch out and try a new nut butter. For this recipe, I chose to try almond butter which is a great source of heart-healthy...reactions1comment
Garlic Cumin CauliflowerCauliflower is so easy to season. I choose garlic and cumin but you can substitute with any of your favorite herbs. This recipe can serve 3 people, with each serving...reactionscomments
The Best French Bread RecipeI got my very first bread machine probably 25 years ago. It was a Westbend. I was so upset when I had to retire it. I did, however, keep the...reactions1comment
Iced Cinnamon Vanilla CoffeeThere's no need to pay extra for a fancy coffee when you can make one in the comfort of your own home! Makes 1 serving Serving Size: 1 coffee Prep...reactionscomments
Blackberry SaladThis is just the right snack for those of you wanting something slightly sweet without the guilt. Blackberries are the main ingredient in the recipe and receive bonus points for...reactions1comment
Stuffed MushroomsThis simple and delicious recipe for stuffed mushrooms makes for a great snack before dinner or is a perfect appetizer! These stuffed mushrooms require just a little bit of baking...reactionscomments
Turkey TacosThese low carb and gluten-free tacos are delicious! Interested in more low carb replacements? Check out these low carb ideas!Makes 1 (3 tacos)...reactionscomments
Raspberry and Coconut TreatThis quick and simple raspberry recipe makes a great snack or treat. Bonus points are given to this recipe for being a good source of fiber and low in sodium!...reactionscomments
Blackberry TreatThis recipe features blackberries which are loaded with fiber, making them a great fruit option. Enjoy this treat as a dessert or post-workout snack. Servings: 1...reactions1comment
Pumpkin Spice YogurtIt’s that time of year again! I don't know about you, but pumpkin flavor is one of my favorite additions to fall. Here is an easy recipe to whip up...reactions6comments
Frozen Grapes“You scream, I scream, we all scream for frozen grapes!” Ok, so I am switching things up just a little. This treat is a great way to cool off in...reactionscomments
Crispy Garbanzo BeansThis recipe takes plain garbanzo beans and dresses them up with just a few ingredients! It makes a great snack or protein-rich topping for your favorite salad. Makes 3 Servings...reactions1comment
Strawberry DelightThis quick recipe makes a great afternoon snack. The protein and fiber will help keep you feeling satisfied until it’s time for dinner. Interested in more dessert ideas? Check out...reactions1comment
Cocoa Trail MixIf you manage your diabetes with insulin, you may need a snack after you exercise, to help prevent a low blood sugar, and to help replenish your glycogen stores. This...reactions2comments
Avocado DipThis avocado dip recipe is simple little tangy dip to enjoy with a few veggie sticks or use as a salad dressing. If you don't have a food processor, try...reactions1comment
Reduced Carb CornbreadAt my house, cornbread is one of our favorite quick breads to bake and enjoy. I decided to create a recipe that was lower in carbohydrates than the traditional cornbread...reactions1comment
Balsamic Pear SaladThis recipe makes a great snack or it can be the perfect addition to your entrée. Pears and balsamic vinegar come together for a touch of sweetness...reactions2comments
Mint PestoEnjoy this with some zucchini noodles, with chicken or vegetables or anything you like. It’s light and tangy and delicious! Serves 6...reactionscomments
Cashew ClustersThis recipe makes a great after-dinner treat. Enjoy a cashew cluster with a cup of decaf coffee or a glass of almond milk. Did you know nuts have little to...reactions1comment