Garlic Cumin Cauliflower
Cauliflower is so easy to season. I choose garlic and cumin but you can substitute with any of your favorite herbs. This recipe can serve 3 people, with each serving being 1/6 of a cauliflower.
Makes 3 servings
Ingredients for garlic cumin cauliflower
- 1/8 tsp garlic powder
- 1/8 tsp ground cumin
- 1 tsp olive oil
- 1/2 cauliflower
Directions for garlic cumin cauliflower
- On a cutting board, cut cauliflower into florets, then slice each floret into thinner 1/4 inch thickness.
- Mix together seasonings and sprinkle half onto the sliced cauliflower.
- Fry cauliflower in olive oil on a pan for 7-10 minutes, flipping once browned.
- After flipping the cauliflower, add the rest of the seasoning and finish browning the second side of cauliflower.
- calories: 52
- carbohydrate: 8g
- cholesterol: 0mg
- fat: 2g
- fiber: 4g
- potassium: 444mg
- protein: 3g
- sodium: 44mg
- sugar: 3g
Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.
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