Recipes: DinnerMenu

Your tastebuds will be exclaiming "mama mia!" with this healthy rendition of a favorite meal. This recipe skips the heavy breading and mimics the classic crisp texture of fried chicken...

Making mushrooms the main focus of your meal can be helpful if you're trying to eat a more plant-based diet. Mushrooms may have a lower impact on blood sugar. Along...

Are you looking for a quick, healthy, and filling meal? This may be your new favorite recipe! With a shredded pre-baked rotisserie chicken, the possibilities are endless and soup can...

Eating your fruits and vegetables is considered essential for keeping your body healthy, whether you have diabetes or not. This herbed garden tomato salad recipe provides a quick and easy...

So many of us, whether we have diabetes or not, struggle to get the recommended number of daily vegetables. Vegetables offer us a lot, including fiber, vitamins, minerals, and more...

There's nothing better on a chilly day than the smell of delicious soup cooking when you walk in the door. This chili is full of veggies, fiber, and low-fat ground...

Gazpacho originates from Seville, Spain, and it is a perfect refreshing dish during warm weather. It has fresh vegetables and herbs to make this lunch or dinner addition nutritious! There...

This vegan cauliflower gnocchi dish is a must-have! Don't get me wrong, I love dairy, but I try to mix it up with plant-based options for a phytonutrient boost. This...

Looking for a new way to enjoy an old favorite? I was shocked at the enhanced flavors of this salad, just by adding pickles and a grilled turkey burger to...

Here's a twist on the traditional gyro. This recipe takes meat and veggies typically wrapped in pita bread and turns it into a delicious salad with all the tasty ingredients. ...

Drift away to an island paradise from the comfort of your own home with these baked coconut shrimp. The cauliflower breading helps decrease the carbohydrate content while providing a fibrous...

In my experience as a Certified Diabetes Care and Education Specialist, adding mushrooms to a meal tends to be largely overlooked. Yet, mushrooms are a fantastic option for several reasons. ...

These beautiful shrimp cocktails are perfect for an afternoon outdoor lunch or appetizer before dinner. Plus, shrimp are low in carbohydrates. It takes about 15 minutes to make but is...

Tired of the same old casseroles? Try this healthy and delicious option! The great thing about quinoa is that it has all the essential amino acids needed to be considered...

If you're skeptical of trying canned artichoke hearts, purchase a marinated one soaked in olive oil and seasonings, instead of pickled. I added these to a bed of tangy arugula...

Looking for a balanced meal that's quick and easy? Something that has protein, veggies, and whole grains? Look no further! This is meal has it all, from seasoned chicken breasts to...

Like Nonna used to make it, this mushroom turkey bolognese won't disappoint! Although she might argue that the secret ingredient to any pasta sauce is "love," it's also colorful vegetables...

Sometimes making a healthy meal can feel daunting. After a long day of work, checking blood sugars, and family responsibilities, it can feel easier to just drive-thru for fast food...

No one really prepares you for how many times you will have to choose and cook dinner for yourself or your family once you become an adult. At some point...

This recipe is an easy and tasty appetizer to serve yourself or some dinner guests. The recipe incorporates freshly cooked crabmeat and adding it to button mushrooms, then topped with...