Biscuits and Gravy DinnerAdd some chicken to the traditional biscuits and gravy breakfast and serve with dinner. Also add in a small side salad! Makes...reactionscomments
Berry-Good MuffinsThese muffins are a great way to start your day! Frozen berries are featured in this recipe. Frozen fruit is a great...reactionscomments
Potassium and High Blood Pressure in Type 2 Diabetes – All You Need To KnowToday in the United States, 73% of adults with type 2 diabetes have high blood pressure. That number may be surprising, but...reactions1comment
Baked Potato Cauliflower SoupCreamy and decadent without any cream, this soup with Vitamin C-rich cauliflower is easy and the perfect dinner idea for cooler weather...reactionscomments
Baked Tilapia with LemonThis white flaky fish pairs perfectly with bright lemon and herbs and is a great source of protein. Makes Note: You may...reactionscomments
Balsamic Pear SaladThis recipe makes a great snack or it can be the perfect addition to your entrée. Pears and balsamic vinegar come together...reactions2comments
Go Plant-Based With Your Protein!When you are diagnosed with type 2 diabetes, you may find yourself switching from a carbohydrate-dense diet, to a more vegetable and...reactionscomments
FDA Approves First Generic Drug Used to Treat Severe HypoglycemiaThe U.S. Food and Drug Administration (FDA) has approved the first generic glucagon for injection to treat severe hypoglycemia (very low blood...reactionscomments
COVID-19 Updates, June 15: Solidarity Hydroxychloroquine Trials and COVID Vaccine DevelopmentMany of us are overwhelmed by the amount of information available on COVID-19. Keeping up with all of the news can be...reactionscomments
The Ignorance of SomeThere are things in life that I find insulting. Thankfully I can either ignore or roll with it. Well, that’s not quite...reactionscomments
Bacon & Cabbage FrittataYou can make this for breakfast, brunch, a snack or a picnic and it’s great to take along in a packed lunch...reactionscomments
We Are Courageous!In my humble opinion (IMHO), it takes real courage to live with type 2 diabetes. It is a chronic disease that at...reactionscomments
Perfect Asparagus!If you struggle to eat your veggies, this dish will help you change your ways! Asparagus is the featured ingredient that is...reactionscomments
A Social Media Cleanse for Type 2 DiabetesCould a break from social media be just what your diabetes needs? Social media has its time and place. It helps you...reactionscomments
Why You Should Consider Water AerobicsIf you live with diabetes, and even if you don’t, exercise is key for our health and wellbeing. While exercise is good...reactionscomments
I’m Healthier with DiabetesI’m healthier with diabetes. Sounds ridiculous, doesn’t it? In my case, it’s true. Before my diagnosis, I was overweight, on my way...reactions2comments
So You Want To Have a Baby?Whether it is something you have been considering for a long time, or are just starting to think about, making the decision...reactionscomments
Making Sure You're Getting Enough Vitamin DLarge numbers of Americans experience a vitamin D (aka, the sunshine vitamin) deficiency during the winter months and many fight low Vitamin...reactionscomments
Two Steps to a Healthier HeartHeart disease is a serious risk to our health and taking steps to be sure you are taking good care of your...reactions2comments
That Time My Doctor Wanted Me to Try VictozaInitially, my doctor put me on metformin. It seems to be the type 2 diabetes go-to prescription despite the side effects that...reactionscomments