Granola

Are you tired of plain Greek yogurt? This recipe for granola is sure to liven up your plain yogurt. If your meal plan allows for greater carb intake, double the recommended serving and enjoy a small bowl of granola with almond milk.

Interested in learning more about the importance of breakfast for weight loss? Check out this article!

Servings: 8
Serving size: 2 tbsp

Ingredients for granola

  • 1 cup Quaker Old Fashioned Oats
  • 1 tbsp ground flaxseed
  • 1 tbsp chia seed
  • ¼ cup dried cherries
  • 3 tbsp natural almonds
  • 1 tbsp coconut oil
  • 1 tbsp Truvia baking blend
  • 1/8 tsp cinnamon

Directions for granola

  1. Preheat oven to 350 degrees.
  2. Combine all ingredients in a medium-size bowl.
  3. Use your hands to mix ingredients together (this will help coat ingredients with coconut oil).
  4. Evenly spread granola onto a baking sheet.
  5. Bake at 350 for 15 minutes.

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Nutrition facts

Per Serving

  • calories: 117
  • carbohydrates: 16g
  • fat: 6g
  • fiber: 3g
  • protein: 3g
  • sugar: 4g

Disclaimer: Type2Diabetes.com does not provide any express or implied warrant toward the content or outcome of any recipe.


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