Type 2 Diabetes Anxieties: Loss & ProgressionIn this series, we discuss causes of anxiety for those facing physical illness and its side effects. Phrases in bold are the words of our community members across various conditions...Reactions0reactionsComments6 comments
Simple and Healthy EggsI have a few super, simple and healthy egg based meals that I keep on the cue so for those times I need to eat healthy, but making a healthy...Reactions0reactionsComments0 comments
Surviving the Holiday SeasonThe holiday season is here! This time of year, is often filled with a mix of excitement and dread. If you have diabetes, you may experience additional stress as you...Reactions0reactionsComments2 comments
Asian Chicken Lettuce WrapsIf you are looking for a refreshing and delicious meal with an Asian flavor, you will love these. Easy to make and easy to eat! Interested in more low carb...Reactions0reactionsComments0 comments
10 Things I Do and Don’t Look Forward to for the HolidaysAll in all, I’m sure it will be a great holiday even though diabetes will always be in the back of my mind...Reactions0reactionsComments2 comments
Breaking My Silence About How Insulin Prices Have Impacted My LifeWhen I was diagnosed with type 2 diabetes, I was on the verge of going into a diabetic coma and needed insulin to bring my glucose levels down from 593...Reactions0reactionsComments1 comments
Cocoa Carob Chip MuffinsIf you have a milk allergy or are lactose intolerant, this muffin recipe is the prefect baked good for you to try! Carob chips and cocoa make this recipe a...Reactions0reactionsComments0 comments
Is There a Certain Time of Day I Should be Eating?Often we talk about what to eat, how much to eat, or how to prepare what we eat, but what about when to eat? A few studies have come out...Reactions0reactionsComments0 comments
Chicken WrapThis recipe makes a perfect light lunch or afternoon snack. Feta cheese and Greek yogurt come together to make a delightful sauce. For a more complete meal pair this dish...Reactions0reactionsComments0 comments
Holiday Sides Mash UpHolidays are here and of course, that means a huge dinner with all the fixings and carbs galore. My advice when it comes to handling your meal? Mix things up...Reactions0reactionsComments0 comments
About SugarMost everyone with diabetes understands that sugar and concentrated sweets aren't the best food choices for effectively managing blood glucose. Some think sugar is strictly forbidden. Some think sugar is...Reactions0reactionsComments0 comments
What I Wish I Had Known about Type 2 Diabetes at DiagnosisEvery year in November for Diabetes Awareness Month, I make a list of things I wish I had known when first diagnosed with type 2 diabetes back in 2005. Here...Reactions0reactionsComments1 comments
Cocoa Coconut CookiesIf you love chocolate and coconut, this recipe is sure to be a new favorite! To save time, the cookie batter can be prepared ahead of time. Enjoy this treat...Reactions0reactionsComments0 comments
How to Help Your Children Understand Your Life with DiabetesOne of the hardest things about living with a chronic illness like diabetes is knowing that it doesn’t just affect me. It affects the people around me—especially family. And when...Reactions0reactionsComments0 comments
What are the Pros and Cons of Weight Loss Surgery?As a person with diabetes, you may have heard that weight loss surgery can "cure" your disease. But are there any drawbacks? Let’s check out some information on this trend...Reactions0reactionsComments0 comments
Flourless Chocolate CakeThis chocolate cake tastes so good, you’ll never guess that the secret ingredient is garbanzo beans! Interested in more diabetes-friendly dessert ideas? Check out these 8 Diabetes-Friendly Desserts!Makes 16 servings...Reactions0reactionsComments0 comments
How I Stopped Snacking at Night For GoodI’ve tried to stop snacking at night about one zillion times in my life (roughly). I’d get started with it and then after one night of success think, “Well, I...Reactions0reactionsComments3 comments
Oatmeal CrunchThis recipe is a great breakfast option to enjoy after a morning workout. The carbs will help replenish your muscle glycogen stores (sugar stored in your muscles), while the protein...Reactions0reactionsComments0 comments
Diabetes Burnout Is RealManaging type 2 diabetes is not an easy thing to do. It often requires a complete lifestyle change and constant focus and dedication to ensure that good health is maintained...Reactions0reactionsComments0 comments
How To Lose Belly Fat When Living with Type 2 DiabetesOf course genetics play a role in our health. They give us the genes that predispose us to a certain hair color, eye color, even height. But did you know...Reactions0reactionsComments3 comments
