Vaccine Information. The Basics.Would you tolerate a little pain to prevent a potentially fatal disease? I’m referring to the temporary discomfort that may be felt...reactionscomments
National Immunization Awareness MonthAugust is National Immunization Awareness Month! The month of August is National Immunization Awareness Month and is dedicated to highlighting the importance...reactionscomments
Diabetes and Eating Healthy When You Don’t Feel Like CookingI try my best to eat healthy, tasty meals as often as I can (about 80% of the time) because I like...reactionscomments
COVID-19: Tips To Reduce Your RiskWith all of the news circulating about the novel (new) coronavirus, it can be easy to feel overwhelmed or anxious. This is...reactionscomments
In Response to COVID-19, Lilly Insulin Value Program Allows $35 Co-PayThe current COVID-19 pandemic has led many to experience financial and employment strain. Some pharmaceutical companies are taking action to make sure...reactionscomments
COVID-19 Basics for the Immune-CompromisedFor those living with chronic health conditions, current news about the coronavirus (COVID-19) can be anxiety-inducing. We have questions and concerns about...reactionscomments
Unsolicited Advice on How to Manage DiabetesHow many of us have heard about the "so and so" or "such and such" doctor on television? How do they know...reactions2comments
3 Essential Pantry ItemsLike everyone else, I've been cooking a lot as of late - some meals are big productions and require loads of prep...reactionscomments
Is an Oat Always Just an Oat?There is no one food that will provide all the nutrients we require, but oatmeal has a lot to offer and should...reactionscomments
Omega-3, Omega-6 and Omega-9 Fatty AcidsMost likely you have heard about omega-3 fatty acids and omega-6 fatty acids and their advantage to our overall health when found...reactionscomments
New Lower Carb Snack IdeasHave you heard of a hormone called Ghrelin? Ghrelin is one of the “hunger hormones” and is produced mainly in the stomach...reactions2comments
Natural Sugar Options and DiabetesThere are so many different options for sugar on the shelves today it is hard to know which is the best choice...reactionscomments
Moderation: What Exactly Does That Mean?As people with type 2 diabetes we often hear that we should be “eating in moderation,” but what exactly does that mean?...reactionscomments
The Unhealthy Trap of Health PerfectionismI struggled with an eating disorder for nearly a decade. Though I healed from it a number of years ago, I didn’t...reactionscomments
Why You NEED to Know Your Diabetes Lab ResultsRarely can a medical provider look at you and make a determination on how well your body is working (unless, of course...reactionscomments
The MIND Diet and Type 2 DiabetesHave you heard of the MIND Diet? Can it work for diabetes and lower the risk of Alzheimer's disease? Find out! Blueberries!...reactionscomments
Understanding Diabetes Once You’ve Left Your Doctor’s Office (Part 2)In the last post, I discussed some of the basics of diabetes, and what having it means. The thought of having diabetes...reactionscomments
The Best Breakfast for Type 2 DiabetesBreakfast is such a controversial meal. It’s been touted as the most important meal of the day, yet many people choose to...reactions5comments
The Benefits of BarleyIt’s fairly common that people with diabetes will at some point find themselves thinking carbohydrates are simply evil. Not only are carbohydrates...reactionscomments
Diabetes, Any Type: Are We Really So Different?I ask this question because I hear the pain of people who live with types of diabetes other than Type 2. I...reactionscomments
