About Sugar

About Sugar

Last updated: April 2022

Most everyone with diabetes understands that sugar and concentrated sweets aren't the best food choices for effectively managing blood glucose. Some think sugar is strictly forbidden. Some think sugar is the only food that raises blood glucose. Both are incorrect. For the real story about diabetes and sugar see what registered dietitian, nutritionist and experienced diabetes self-manager, Toby Smithson has to say.

This or That

Currently, what mental health challenge are you dealing with more?

By providing your email address, you are agreeing to our privacy policy.

This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The Type2Diabetes.com team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.

Join the conversation

Please read our rules before commenting.

Community Poll

Will you help others by taking our Type 2 Diabetes In America survey?