The Impact of Injury on DiabetesI never gave a lot of thought about what would happen to my diabetes if I was suddenly immobilized. Why would I? I know what happens if I choose to...reactions3comments
Avocado ToastLooking for a lower-carbohydrate recipe for avocado toast? Try this! Each of these corn thins only has 9 grams of carbs, so eat 1 or 2 for breakfast or a...reactions1comment
Frozen Grapes“You scream, I scream, we all scream for frozen grapes!” Ok, so I am switching things up just a little. This treat is a great way to cool off in...reactionscomments
Exercise when InjuredAs we all know exercise is very beneficial to type 2 diabetics. But what do we do when we get injured or disabled and our mobility is somewhat restricted. The...reactionscomments
Medication TourismHave you heard the term 'medical tourism?' Well, now there is something more specific: medication tourism. As a Canadian, I’m very concerned. As a diabetic, I’m even more concerned. The...reactionscomments
Pomegranate Roasted Brussels SproutsAdding some pomegranate seeds gives this delicious Brussels sprouts salad some more color and flavor. Interested in including more veggies to your diet? Check out these 15 clever ways to...reactionscomments
Be Fair With Skin CareCaring for your skin is very important for everyone. But when you are diabetic that importance level increases. Did you know that caring for your skin is not just done...reactions4comments
Crispy Garbanzo BeansThis recipe takes plain garbanzo beans and dresses them up with just a few ingredients! It makes a great snack or protein-rich topping for your favorite salad. Makes 3 Servings...reactions1comment
Parmesan Zucchini NoodlesThis recipe features zucchini noodles which make a great pasta alternative. It’s also a great way to sneak in an extra serving of vegetables. Enjoy this dish as a side...reactionscomments
Unsure When to Check Blood GlucoseThere is a lot of debate about where, when and how often to check blood glucose. What times and often to check blood glucose throughout the day is often dictated...reactionscomments
Salad DressingsMaking your own salad dressing can be a fun way to spruce up an ordinary salad. Most likely you keep many of the ingredients needed in the house anyway! Here...reactionscomments
Stop Misleading Us: There is No Cure for DiabetesDiabetes can be very confusing. There is so much to learn when first diagnosed. New skills, new lifestyles, new words. Almost a language of its own. Lately, I have been...reactions6comments
Cheddar Broccoli Egg CupsThese cheddar broccoli egg cups can be baked and eaten fresh, or can be frozen and saved for later. This is a great breakfast recipe for a weekly meal prep...reactions1comment
Cocoa Walnut Peanut Butter BallsThis sweet treat features walnuts and ground flaxseeds. Both ingredients are rich in omega-3 fatty acids, which have received praise for their ability to improve blood lipids and reduce inflammation...reactions6comments
Watching Out for SodiumHave you ever heard the word comorbidity? It’s long and big but essentially means that a person has two or more chronic conditions occurring at the same time. Unfortunately, type...reactionscomments
Arugula Egg ScrambleAn easy way to get more veggies into your diet is to add some in with breakfast. Interested in sneaking in more veggies into your diet? Check out this article...reactions1comment
Sleep Apnea and DiabetesRecent research confirms not only a relationship between type 2 diabetes and sleep-breathing disorders but that the relationship is bidirectional. This means poorly managed type 2 diabetes can lead to...reactionscomments
Unsolicited Advice on How to Manage DiabetesHow many of us have heard about the "so and so" or "such and such" doctor on television? How do they know everything there is to know? Well "so and...reactions2comments
Thai SoupTim Hortons came out with a specialty Thai soup a couple of times a year. I was telling my husband how I was buying it every day because it was...reactions1comment
What I Feel When I Think About DiabetesDiabetes. Just that word evokes a reaction. A visceral reaction. A reaction in my brain that I can't control because it's happened before I even realize it. It makes me...reactions9comments
