What I Feel When I Think About DiabetesDiabetes. Just that word evokes a reaction. A visceral reaction. A reaction in my brain that I can't control because it's happened before I even realize it. It makes me...reactions9comments
Walnut Date CookiesI wanted to create a nutrient-dense cookie that could also fulfill a sweet craving! This recipe includes a variety of ingredients some of which include: dates and walnuts. If you...reactionscomments
Purple Cabbage SlawWhen summer rolls around there's an abundance of excuses to make some coleslaw. Great to top meat or sandwiches, or even have on its own, this quick coleslaw recipe is...reactions3comments
Erectile Dysfunction in Type 2 DiabetesErectile dysfunction (ED) is a common complication of type 2 diabetes. ED is the inability to achieve or sustain an erection firm enough to have satisfying sexual intercourse. ED is...reactionscomments
Managing Diabetes and TruckingSome of our community members are truck drivers including myself. Managing diabetes can be tough on the road as a truck driver or anyone else who travels a lot for...reactionscomments
Diabetes and Heart DiseaseDid you know that “people living with diabetes are two times more likely to develop and die from cardiovascular diseases – such as heart disease, heart failure, heart attack, and...reactionscomments
Strawberry DelightThis quick recipe makes a great afternoon snack. The protein and fiber will help keep you feeling satisfied until it’s time for dinner. Interested in more dessert ideas? Check out...reactions1comment
Air Travel with a CGMAir travel with type 2 diabetes requires some special attention. This is especially true if you are wearing a continuous glucose monitor (CGM) or some other medical device while flying...reactions3comments
Broccoli and Cauliflower Egg CasseroleIt’s always a good idea to sneak some healthy vegetables into any recipe. Tuck some antioxidant and fiber-filled broccoli and cauliflower into this delicious egg casserole and serve for breakfast...reactions5comments
Well-Managed Diabetes is the Leading Cause of NothingI have a favorite cup that says: “Well-managed diabetes is a leading cause of _______." I should be clear that it is not intended to be a fill-in-the-blank question. Instead...reactions2comments
The Self Blame GameI have diabetes. Most of the time I feel somewhere between ok about it and positive. Other times, I feel very negative. I blame myself for having it. Why? Because...reactionscomments
The Best Breakfast for Type 2 DiabetesBreakfast is such a controversial meal. It’s been touted as the most important meal of the day, yet many people choose to skip it. There are tons of different options...reactions5comments
Carrot Cake PancakesLooking for a quick new breakfast idea? These fun pancakes pack an extra protein punch with the use of almond flour and eggs! You can thank me later for how...reactions2comments
Loaded Sweet PotatoI love loading baked potatoes with all the delicious fixings: butter, sour cream, cheese, and more cheese! I created a healthier alternative to a loaded baked potato that my family...reactionscomments
More Strength: Adding Strength Training to My RoutineAfter establishing the habit of taking a full-body stretch each time I check my blood glucose, I decided it was time to up my move more, sit less game. What...reactionscomments
Cocoa Trail MixIf you manage your diabetes with insulin, you may need a snack after you exercise, to help prevent a low blood sugar, and to help replenish your glycogen stores. This...reactions2comments
The Alcohol Decision with Type 2 DiabetesFor many people with type 2 diabetes, consuming alcohol in moderation is not a problem. There may be warnings about alcohol consumption with many common medications used to treat type...reactionscomments
HerbalsLike many of you, I’m searching for answers. The answers to questions like, will this ____ help my diabetes? Will ____ bring down my blood sugars? Good questions for sure...reactions4comments
Coconut Shrimp StewEnjoy this delicious stew full of veggies and shrimp and a hint of coconut. So tasty! Interested in more low carb dinners? Check out these healthy and low carb dinner...reactionscomments
Blueberry and Peanut Butter SquaresThis dessert will leave you feeling satisfied without sabotaging your diet. Whipped peanut butter and whipped cream cheese come together to make a tasty reduced-carb crust in the blueberry and...reactions1comment
