Loaded Sweet Potato
I love loading baked potatoes with all the delicious fixings: butter, sour cream, cheese, and more cheese! I created a healthier alternative to a loaded baked potato that my family and I can still enjoy. This loaded sweet potato recipe with ground turkey makes a great lunch or dinner meal. For a more complete meal, add a side salad or some fresh berries for fiber.
Makes 2 servings
Serving Size: 1 loaded sweet potato
Prep Time: 15 minutes
Cook Time: 1 hour
Ingredients for loaded sweet potato
- 2 medium-size sweet potatoes
- 2 tsp olive oil
- 6 oz. ground turkey or ground chicken
- 1 packet of low-sodium taco seasoning
- Salt to taste
- 2 tsp butter
- 1 avocado, cubed
- 2 tbsp shredded mozzarella
Directions for loaded sweet potato
- Preheat oven to 375 degrees Fahrenheit.
- Wash and dry sweet potatoes.
- Prick sweet potatoes all over with a fork.
- Wrap each sweet potato in aluminum foil.
- Place sweet potatoes on a baking sheet and bake at 375 degrees for approximately 45-60 minutes (until sweet potatoes are soft).
- While the potatoes are baking, in a large skillet, heat olive oil.
- Add in ground turkey (or ground chicken) and cook until browned.
- Pour in taco seasoning and stir together until ground turkey is well coated.
- Add salt to taste to ground turkey.
- Remove sweet potatoes from oven and slice open (lengthwise with a knife).
- Spread 1 tsp of butter on the inside of each sweet potato.
- Top each sweet potato with ground turkey, avocado, and shredded mozzarella.
- Enjoy!
Scroll down to see the nutrition facts for this recipe!
Nutrition facts
Per Serving
- calories: 467
- carbohydrates: 34g
- fat: 27g
- fiber: 10g
- potassium: 992mg
- protein: 27g
- sodium: 533mg
- sugar: 8g
Disclaimer: Type2Diabetes.com does not provide any express or implied warrant toward the content or outcome of any recipe.
Join the conversation