Six Small Meals Eating PlanI have, on numerous occasions, been told by patients that eating several times a day helped them to achieve their health-related goals (i.e. weight loss, improved blood glucose control, etc.)...Reactions0reactionsComments3 comments
Air Travel with Type 2 DiabetesAir travel with type 2 diabetes comes with extra stuff to manage. Schedules, routines, meds, and devices all require some special attention. But with a little upfront planning and extra...Reactions0reactionsComments0 comments
Cauliflower, Blueberry & Tomato SaladThis salad is festive and fast to prepare. It features red, white, and blue ingredients which make it a great dish for your fourth of July celebration. Do you know...Reactions0reactionsComments1 comments
Turkey Bacon Egg Muffin CupsIf you are in need of a low-carb breakfast that can be eaten on the go, give this turkey bacon muffin cups recipe a try. It features turkey bacon which...Reactions0reactionsComments0 comments
Shrimp, Sausage and ZucchiniMake this delicious shrimp, sausage, and zucchini dish to have for the week, with many leftovers, or for a family dinner. Want more healthy dinner ideas? Check out these recipes...Reactions0reactionsComments0 comments
Meal Planning for OneWhether you live alone or work alone, meal planning for one can be difficult. Add diabetes to the equation and there is much more thought that needs to go into...Reactions0reactionsComments0 comments
When Traveling Always Pack Extra MedicationIt was a short trip—four days to the conference and back. What could go wrong? Well, as I’ve learned before, don’t ask the Universe a question when you’re not prepared...Reactions0reactionsComments4 comments
Chicken Brussels Sprout SaladThis is a delicious, protein-filled salad for you to enjoy for lunch or even dinner! Interested in more low carb dinner ideas? Check out this article! Makes 1...Reactions0reactionsComments0 comments
Complications of Type 2 DiabetesAs if type 2 diabetes wasn't difficult enough to manage, but people also have to contend with complications that can happen as a result of poorly controlled diabetes. These complications...Reactions0reactionsComments2 comments
How Grilling Helped Me Better Manage My DiabetesToday was date day. Usually we go out each Saturday, drive around, maybe some shopping and then head over to a restaurant. Today she woke up and didn’t want to...Reactions0reactionsComments0 comments
I’m Just Plain Tired Of DiabetesMost days, I live peacefully with diabetes. Today, I hate it. As I struggle yet again to deal with it, hope for the numbers I want and don’t get, I...Reactions0reactionsComments5 comments
Diabetic GastroparesisGastroparesis, also known as delayed gastric emptying, is a digestive condition that affects the way the stomach moves food through the intestines. Muscular contractions in the stomach help break down...Reactions0reactionsComments0 comments
Clean Eating - What is it and Can it Help Me?Clean eating can have a variety of meaning to different people. While there is no official definition from the USDA or the FDA defining what clean eating means, people have...Reactions0reactionsComments0 comments
Twenty Two Minutes A Day? That's It?Did you know that the CDC recommends getting 150 minutes of moderate exercise per week? Getting this amount has a ton of benefits, including lowering the chance of certain types...Reactions0reactionsComments0 comments
What are the Symptoms of Deep Vein Thrombosis?Deep vein thrombosis (DVT) is a blood clot. It develops deep inside veins that have slower blood flow. They generally form in the lower leg but can also develop in...Reactions0reactionsComments0 comments
What Is Deep Vein Thrombosis (DVT)?Deep vein thrombosis (DVT) is a blood clot that can form in a deep vein. It usually occurs in the legs but can occur in other parts of the body...Reactions0reactionsComments0 comments
What is AFib?Atrial fibrillation, also known as AFib, is the most common heart rhythm disorder (arrhythmia). It occurs when the atria, the two upper chambers of the heart, beat very fast in...Reactions0reactionsComments0 comments
What is Coronary Artery Disease (CAD)?Coronary artery disease (CAD) is a medical term for the most common type of heart disease. It is the leading cause of death in the United States and around the...Reactions0reactionsComments0 comments
How to Improve Heart HealthAbout 6.5 million Americans are living with heart disease. Heart disease is the leading cause of death for men and women of most racial and ethnic groups in the U.S...Reactions0reactionsComments0 comments
How is Deep Vein Thrombosis (DVT) Treated?Deep Vein Thrombosis treatment is designed to be preventive, a way to manage serious or life-threatening risks. It is intended to prevent pulmonary embolism, reduce the chance of death, and...Reactions0reactionsComments0 comments
