The Alcohol Decision with Type 2 DiabetesFor many people with type 2 diabetes, consuming alcohol in moderation is not a problem. There may be warnings about alcohol consumption...reactionscomments
HerbalsLike many of you, I’m searching for answers. The answers to questions like, will this ____ help my diabetes? Will ____ bring...reactions4comments
Coconut Shrimp StewEnjoy this delicious stew full of veggies and shrimp and a hint of coconut. So tasty! Interested in more low carb dinners?...reactionscomments
Blueberry and Peanut Butter SquaresThis dessert will leave you feeling satisfied without sabotaging your diet. Whipped peanut butter and whipped cream cheese come together to make...reactions1comment
You Just Can’t Prepare For EverythingIt’s hard being sick. It’s even harder being sick when you’re diabetic. When illness comes on slowly you can prepare. You can...reactionscomments
Frozen Shoulder and Type 2 DiabetesFrozen shoulder (also called adhesive capsulitis) causes pain and stiffness at the shoulder joint. Type 2 diabetes may increase your risk of...reactions8comments
Managing Hypertension and Type 2 DiabetesI have been living with hypertension (high blood pressure) since 2001. I had been able to manage it with maintenance medications and...reactions7comments
Exercise Within Your Capacity!Raise your hands, please. At this time in your life, how many of you see yourself: The dialogue bubble over my head...reactions3comments
Toasted Cocoa Cinnamon Bran FlakesIf you are craving something crunchy yet filling, please give this recipe a try! Enjoy this slightly sweet snack by itself or...reactions1comment
Avocado DipThis avocado dip recipe is simple little tangy dip to enjoy with a few veggie sticks or use as a salad dressing...reactions1comment
Carbohydrate Quick Reference GuideUse this chart as a tool to stay on track with your carbohydrate goals each day. You’ll find quick portion size guides...reactions5comments
Six Small Meals Eating PlanI have, on numerous occasions, been told by patients that eating several times a day helped them to achieve their health-related goals...reactions3comments
Air Travel with Type 2 DiabetesAir travel with type 2 diabetes comes with extra stuff to manage. Schedules, routines, meds, and devices all require some special attention...reactionscomments
Cauliflower, Blueberry & Tomato SaladThis salad is festive and fast to prepare. It features red, white, and blue ingredients which make it a great dish for...reactions1comment
Turkey Bacon Egg Muffin CupsIf you are in need of a low-carb breakfast that can be eaten on the go, give this turkey bacon muffin cups...reactionscomments
Shrimp, Sausage and ZucchiniMake this delicious shrimp, sausage, and zucchini dish to have for the week, with many leftovers, or for a family dinner. Want...reactionscomments
Meal Planning for OneWhether you live alone or work alone, meal planning for one can be difficult. Add diabetes to the equation and there is...reactionscomments
When Traveling Always Pack Extra MedicationIt was a short trip—four days to the conference and back. What could go wrong? Well, as I’ve learned before, don’t ask...reactions4comments
Chicken Brussels Sprout SaladThis is a delicious, protein-filled salad for you to enjoy for lunch or even dinner! Interested in more low carb dinner ideas?...reactionscomments
Complications of Type 2 DiabetesAs if type 2 diabetes wasn't difficult enough to manage, but people also have to contend with complications that can happen as...reactions2comments
