Shrimp, Sausage and Zucchini

Make this delicious shrimp, sausage, and zucchini dish to have for the week, with many leftovers, or for a family dinner.

Want more healthy dinner ideas? Check out these recipes for more low carb dinner ideas!

Makes 4 servings
Serving Size: 1 cup
Prep Time: 15 minutes
Cook Time: 15 minutes

Ingredients for shrimp, sausage and zucchini recipe

  • 2 turkey sausages (Jennie-O brand used in this recipe)
  • ½ lb shrimp
  • ½ red bell pepper
  • 1 small zucchini, diced
  • ¼ tsp garlic powder
  • salt and papper to taste

Directions for shrimp, sausage and zucchini recipe

  1. In a medium sized pan, fry sausage for 10-15 min, flipping it halfway through to insure it is cooked all the way through, then slice into bite sized pieces.
  2. While the sausage is cooking, dice veggies, then fry in a separate pan, adding in the spices and seasoning.
  3. Shell and slice shrimp before cooking.
  4. Once the shrimp is peeled, fry in a frying pan for 10 minutes, until they are thoroughly cooked, then cut them into bite sized pieces.
  5. Mix all of the ingredients into a large pot, then serve.

Scroll down to see the nutrition facts for this recipe!

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Nutrition facts

Per Serving

  • calories: 189
  • carbohydrates: 7g
  • cholesterol: 119mg
  • dietary fiber: 3g
  • fat: 11g
  • potassium: 244mg
  • protein: 22g
  • saturated fat: 2g
  • sodium: 465mg
  • sugar: 4g

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