Salmon BowlSwitch things up and serve dinner in a bowl which includes salmon, corn and avocados! Makes 4 servings Serving size 1/2 salmon filet...reactionscomments
Should I Go Gluten-Free?Gluten-free products are everywhere. Even big companies such as General Mills Cheerios® have gone gluten-free. Many people may be feeling like this is a diet worth looking into. So it...reactionscomments
Raspberry and Coconut TreatThis quick and simple raspberry recipe makes a great snack or treat. Bonus points are given to this recipe for being a good source of fiber and low in sodium!...reactionscomments
Chicken and Broccoli Stir-FryA family favorite around here is stir-fry. Blame it on the umami flavor that soy sauce provides, but I’ll take it because no matter which vegetables I choose my children...reactionscomments
I Am Diabetic. Who Else Am I?I have diabetes, like most of you reading this. I live with it every day of my life. Some days it sucks. Many days it does not. Diabetes can be...reactionscomments
Blackberry TreatThis recipe features blackberries which are loaded with fiber, making them a great fruit option. Enjoy this treat as a dessert or post-workout snack. Servings: 1...reactions1comment
Pumpkin Spice YogurtIt’s that time of year again! I don't know about you, but pumpkin flavor is one of my favorite additions to fall. Here is an easy recipe to whip up...reactions6comments
Words That Describe DiabetesDiabetes. There are many words that come to mind when I think of it. Here are some of mine. Can you add any? What words come to mind for you?...reactionscomments
Cumin Roasted VegetablesMy family loves broccoli, but it took me a while to build up the courage to serve cauliflower. I was afraid no one would like it and that I would...reactionscomments
The Risk Of ShinglesEach day I learn diabetes puts me at risk for other things. My epiphany started when I broke my ankle a month ago. I was pretty immobile which is not...reactionscomments
When Weight Comes Off and Stays Off!It is frequently written and discussed that being overweight has its downsides. Not only can it increase the risk of developing type 2 diabetes, but it also increases the risk...reactionscomments
Diabetes AnonymousHi, I’m Tom McAtee and I’m a diabetic. Hello, I’m Sarah Johnson and I’m a person with diabetes. Good evening, I'm George Smith and I have diabetes. Does any of...reactions5comments
Low Carb. But Not KetoKeto doesn’t feel right to me. I have read the articles. There is some evidence-based research (not just authoritative opinions), that it may be the way diabetes should be treated...reactions3comments
Pomegranate Lamb SaladThis salad is filled with protein and it's super tasty! Interested in more ideas for salad? Check out these ideas for mason jar saladsMakes 1...reactionscomments
Cheesy Portobello MushroomsThis recipe features portobello mushrooms which have a meaty texture making them an excellent meat alternative. Pair this dish with your favorite salad for a complete meal or enjoy it...reactionscomments
Looking for Routines That Help You Better Manage DiabetesRoutines can help lighten the mental load of managing diabetes. They can help you take better care of yourself with more consistency. Routines add moments of calm and predictability throughout...reactionscomments
Go to a Diabetes Update Day!Recently I attended a diabetes update day in my area. They are open to both health professionals and people who live with diabetes, and usually happens twice a year. I...reactionscomments
Serving Up More FiberThe benefits of fiber are endless. Not only does it help keep us full and satisfied, but it also helps to keep our insides working at top-notch. The American Heart...reactionscomments
Comments That Require EducationI have never worn my diabetes on my sleeve but lately, well, I guess I have been...literally. Since the hot and humid weather has arrived, my libre sensor now shows...reactions4comments
