Pumpkin Spice YogurtIt’s that time of year again! I don't know about you, but pumpkin flavor is one of my favorite additions to fall. Here is an easy recipe to whip up...Reactions0reactionsComments6 comments
Words That Describe DiabetesDiabetes. There are many words that come to mind when I think of it. Here are some of mine. Can you add any? What words come to mind for you?...Reactions0reactionsComments0 comments
Cumin Roasted VegetablesMy family loves broccoli, but it took me a while to build up the courage to serve cauliflower. I was afraid no one would like it and that I would...Reactions0reactionsComments0 comments
The Risk Of ShinglesEach day I learn diabetes puts me at risk for other things. My epiphany started when I broke my ankle a month ago. I was pretty immobile which is not...Reactions0reactionsComments0 comments
When Weight Comes Off and Stays Off!It is frequently written and discussed that being overweight has its downsides. Not only can it increase the risk of developing type 2 diabetes, but it also increases the risk...Reactions0reactionsComments0 comments
Scrambled TofuThis tofu scramble is an alternative to eggs. Makes 1...Reactions0reactionsComments1 comments
Diabetes AnonymousHi, I’m Tom McAtee and I’m a diabetic. Hello, I’m Sarah Johnson and I’m a person with diabetes. Good evening, I'm George Smith and I have diabetes. Does any of...Reactions0reactionsComments5 comments
Low Carb. But Not KetoKeto doesn’t feel right to me. I have read the articles. There is some evidence-based research (not just authoritative opinions), that it may be the way diabetes should be treated...Reactions0reactionsComments3 comments
Pomegranate Lamb SaladThis salad is filled with protein and it's super tasty! Interested in more ideas for salad? Check out these ideas for mason jar saladsMakes 1...Reactions0reactionsComments0 comments
Cheesy Portobello MushroomsThis recipe features portobello mushrooms which have a meaty texture making them an excellent meat alternative. Pair this dish with your favorite salad for a complete meal or enjoy it...Reactions0reactionsComments0 comments
Looking for Routines That Help You Better Manage DiabetesRoutines can help lighten the mental load of managing diabetes. They can help you take better care of yourself with more consistency. Routines add moments of calm and predictability throughout...Reactions0reactionsComments0 comments
Go to a Diabetes Update Day!Recently I attended a diabetes update day in my area. They are open to both health professionals and people who live with diabetes, and usually happens twice a year. I...Reactions0reactionsComments0 comments
Serving Up More FiberThe benefits of fiber are endless. Not only does it help keep us full and satisfied, but it also helps to keep our insides working at top-notch. The American Heart...Reactions0reactionsComments0 comments
Comments That Require EducationI have never worn my diabetes on my sleeve but lately, well, I guess I have been...literally. Since the hot and humid weather has arrived, my libre sensor now shows...Reactions0reactionsComments4 comments
Garden SaladThe cherry tomatoes growing in my garden inspired me to create this recipe. This dish makes a great side that can easily be served with your favorite chicken or fish...Reactions0reactionsComments1 comments
Poached EggsLooking for a new way to prepare eggs? These poached eggs can be a fancy breakfast or appetizer, made in no time! Check out these low-carb breakfast recipes for more...Reactions0reactionsComments0 comments
The Impact of Injury on DiabetesI never gave a lot of thought about what would happen to my diabetes if I was suddenly immobilized. Why would I? I know what happens if I choose to...Reactions0reactionsComments3 comments
Avocado ToastLooking for a lower-carbohydrate recipe for avocado toast? Try this! Each of these corn thins only has 9 grams of carbs, so eat 1 or 2 for breakfast or a...Reactions0reactionsComments1 comments
Frozen Grapes“You scream, I scream, we all scream for frozen grapes!” Ok, so I am switching things up just a little. This treat is a great way to cool off in...Reactions0reactionsComments0 comments
Exercise when InjuredAs we all know exercise is very beneficial to type 2 diabetics. But what do we do when we get injured or disabled and our mobility is somewhat restricted. The...Reactions0reactionsComments0 comments
