Scrambled Tofu

This tofu scramble is an alternative to eggs.

Ingredients

• 2 tbsp chopped red onion
• A pinch of garlic powder
• A dash of paprika
• 1/4 tomato, diced
• 150g firm tofu, crumbled
• 1 tsp coconut oil

Makes 1

Directions

1. Dice onion and tomato on a cutting board.
2. In a medium sized pan, fry onion and tomato in coconut oil. Next add garlic and paprika and mix together.
3. Once the onion has softened, crumble the tofu and heat for 5-7 min.
4. Serve in a bowl or plate for breakfast.