Cumin Roasted Vegetables
My family loves broccoli, but it took me a while to build up the courage to serve cauliflower. I was afraid no one would like it and that I would hear all kinds of complaints. Turns out, it is one of their very favorite vegetables. This seasoning when they are roasted adds a great flavor to the crunchy texture. Try it for an easy dinner side or even a healthy snack! Bonus points for fiber that will help keep you full and satisfied!
Makes 2 servings
Each serving is equal to 1 cup
Ingredients for cumin roasted vegetables
- ½ tsp salt
- ¼ tsp pepper
- 1 tsp cumin
- 1 cup broccoli, chopped
- 1 cup cauliflower, chopped
Directions for cumin roasted vegetables
- Preheat oven to 425°F
- Place cauliflower and broccoli on a baking sheet
- Sprinkle salt, pepper, and cumin evenly over the vegetables
- Place in oven and cook for 20-25 minutes or until vegetables are softened and broccoli is slightly browned and crispy
- Enjoy warm!
Nutrition facts
Per Serving
- calories: 33.5
- carbohydrates: 5.95g
- fat: 0.55g
- fiber: 2.35g
- potassium: 327mg
- protein: 2.9g
- sodium: 562mg
- sugar: 2.35g
Disclaimer: Type2Diabetes.com does not provide any express or implied warrant toward the content or outcome of any recipe.
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