Tell us about your experiences with weight management. Take our survey!

Avocado Toast

Looking for a lower-carbohydrate recipe for avocado toast? Try this! Each of these corn thins only has 9 grams of carbs, so eat 1 or 2 for breakfast or a snack.

Makes 1 serving
Serving Size: 1 corn thin
Prep Time: 5 minutes
Cook Time: 0 minutes

By providing your email address, you are agreeing to our Privacy Policy and Terms of Use.

Ingredients for avocado toast

  • 2 multigrain corn thins
  • 4 peppered salami slices
  • 1/4 avocado sliced

Directions for avocado toast

  1. Lay 2 pieces of peppered salami onto each corn thin.
  2. Add sliced avocado on top, then using a knife mash the avocado slices to make it a spread.

Scroll down to see the nutrition facts for this recipe!

Nutrition facts

Per Serving

  • calories: 186
  • carbohydrates: 13g
  • cholesterol: 20mg
  • fat: 12g
  • fiber: 4g
  • monounsaturated fat: 4g
  • potassium: 177mg
  • protein: 8g
  • saturated fat: 3g
  • sodium: 434mg
  • sugar: 0g

Disclaimer: Type2Diabetes.com does not provide any express or implied warrant toward the content or outcome of any recipe.

Join the conversation

Please read our rules before commenting.