Coconut oil, what does the evidence say?I saw a YouTube Mayo Clinic video on diabetes and the expert Dr they had on made a comment and reference to one study that said we shouldn’t be eating...Reactions0reactionsComments3 repliesDiet & Nutrition
Is diabetes reversible?I have read a few articles explaining diet can reverse diabetes and blood sugar medication masks the real problem poor diet causes. Is there truth in this?...Reactions0reactionsComments2 repliesAwarenessBlood Sugar Management
Intermittent fasting Hello everyone 👋 I'm new here. Type 2 for about 10 years. I'm on Jardiance and Tresiba. I've been seeing my fantastic endocrinologist for about 8 years, now. Recently she...Reactions0reactionsComments12 repliesBlood Sugar ManagementDiet & Nutrition
WHOLE oat groats vs steel cut confusion???I was using steel cut oats previously. Then, I found out whole groats were in the market. Assuming that WHOLE must be better to control blood sugar than steel-cut (if...Reactions0reactionsComments2 repliesDiet & Nutrition
I Want Sugar!! I Want Sugar!! I Want Sugar!! I Want Sugar!! Help!!!What do you do to curve sugar cravings? I have tried sugar-free candies, but I'm finding that it's not doing the trick anymore. What things have you tried that work...Reactions0reactionsComments16 repliesTips & Advice
Managing Type 2 Diabetes & Other Chronic/Autoimmune IllnessesIn addition to type 2 diabetes, what other chronic and/or autoimmune illnesses do you manage?...Reactions0reactionsComments33 repliesDiagnosisCopingNewly Diagnosed
How many carbs a day do you have and when?From experience how many carbs a day do you have and when? Before/after you exercise? I’m a marathon runner (yes, I am skinny), newly diagnosed as type two diabetic. What...Reactions0reactionsComments3 repliesDiet & Nutrition
Very thin prediabetic losing too much weight on food planHi, I have prediabetes. I have started eating a whole food plant based diet very low fat diet recommeneded by the Mastering Diabetes Program by Cyrus Khambata. By nature I've...Reactions0reactionsComments11 repliesDiet & NutritionTips & AdvicePrediabetes
Have You Kept Off Your Weight For 5 Years Or More?I have been dieting since the beginning of time. The sad part is that the weight always comes back, sooner or later. Have you been able to keep the weight...Reactions0reactionsComments6 repliesWeight ManagementCoping
I Don't Know What's Worst The Cold Or The HeatMy body temperature is out of control. My hands are always cold and my legs are hot. I think I've got a problem with body temperature regulation. I spend most...Reactions0reactionsComments22 repliesWeatherCopingTips & Advice