This recipe combines three of my personal favorite ingredients: garbanzo beans, feta cheese, and cucumber. This a light salad that can be enjoyed as a side dish or afternoon snack. Enjoy! Ingredients:... READ MORE
A quick and easy breakfast! Adding kale is also a great way to boost your iron intake.
Pizza and Mexican food are 2 of my favorite cuisines. This recipe brings together the best of both worlds. A corn tortilla shell is used as the pizza crust in place of... READ MORE
This is one of my simple go to recipes for when I need a dip to serve to guests in a flash! I generally have all the ingredients in my house which... READ MORE
This cauliflower base has less carbs than rice! Add some protein and veggies and you are good to go.
This appetizer is sure to be a hit at your next get together. Havarti cheese is a semi-soft cheese with a buttery flavor. A touch of sugar-free jelly and roasted almonds, make... READ MORE
Try this take on a tuna sandwich and add the filling into an avocado.
Are you looking for a refreshing beverage that is also low carb? This recipe is slightly sweet with a nutty flavor. It’s a great option to help curb your sweet tooth and... READ MORE
Oatmeal with some added protein is a great way to start the day. It will also help to stabilize blood sugars.
For a little twist on the traditional Greek salad, try using fresh spiralized zucchini instead of cucumber! Plus, it almost feels like you’re eating pasta! It’s light and fresh and great for... READ MORE