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Featured Recipes
By Lori Zanini RD, CDE - April 14, 2017
I love this recipe because I think it’s a perfect example of making recipes healthier while still ensuring it tastes delicious. These brownies contain chickpeas and no added sugar. They are naturally... READ MORE

By Christina Saschin - March 31, 2017
This stir-fry has delicious asian flavors. The addition of eggplant and snap peas is a great way to sneak in more vegetables into your meal.

By Christina Saschin - February 10, 2017
This egg salad is easy to make, low carb and delicious. Add a pop of color by serving it in red cabbage!

By Christina Saschin - February 3, 2017
A low-carb version of traditional lasagna. Using eggplant instead of noodles, this dish is flavorful and hearty. You won’t even miss the noodles!

By Christina Saschin - January 26, 2017
This dish will make everyone love Brussels sprouts! It’s easy to make, and the bacon and dried cranberries add even more flavor to this delicious veggie dish.