Having a busy day? Not a problem! You can still eat a healthy, home-cooked meal. Roasting butternut squash and Brussels sprouts only takes a few minutes and its absolutely delicious.
A pizza is one of the first things people start to miss after they are diagnosed with diabetes, so having an innovative pizza recipe was necessary. In this recipe, the crust is... READ MORE
This egg salad is easy to make, low carb and delicious. Add a pop of color by serving it in red cabbage!
A low-carb version of traditional lasagna. Using eggplant instead of noodles, this dish is flavorful and hearty. You won’t even miss the noodles!
This dish will make everyone love Brussels sprouts! It’s easy to make, and the bacon and dried cranberries add even more flavor to this delicious veggie dish.
Kale can be added to breakfast or lunch.
Top your toast with fresh tomatoes and eggs.
Take out the batter, fry up a salmon fillet in olive oil and serve with fries to get a lower carb version of fish and chips.
As winter has arrived it is time to make some soup.
Coat pork chops with bread crumbs, oregano and basil for a twist on chicken nuggets.