Red Pepper and Feta OmeletIn my house, Sunday is a day for eggs. This omelet is one of my son's very favorites. Adding feta instead of...reactions4comments
Herbed Garden Tomato SaladEating your fruits and vegetables is considered essential for keeping your body healthy, whether you have diabetes or not. This herbed garden...reactions1comment
Suggestions for Making the Most Out of SpringSpringtime is a beautiful time of year, with the weather getting warmer and the days getting longer. For many people, it's a...reactionscomments
What is Carbohydrate Counting?Carbohydrate counting is a system that is often used to help people with diabetes monitor their carbohydrate intake so that they can...reactions9comments
Snacks at Work MeetingsSnacks at work meetings, ugh. They can be one of the quickest ways to sabotage all my hard work at keeping my...reactions3comments
Well-Managed Diabetes is the Leading Cause of NothingI have a favorite cup that says: “Well-managed diabetes is a leading cause of _______." I should be clear that it is...reactions2comments
Tía Joyce’s Fresh Corn SalsaSo many of us, whether we have diabetes or not, struggle to get the recommended number of daily vegetables. Vegetables offer us...reactionscomments
Keeping My Monitor In CheckI read a really great article on type2diabetes.com the other day. I even ventured out and made a comment (ok, a couple...reactions1comment
Lower Carb Fried RiceFried rice is a great way to load up on vegetables, protein, and even complex carbohydrates. For this recipe, use half brown...reactionscomments
Baked Alaskan Cod with Strawberry SalsaThis baked cod’s simplicity allows for the sweet and spicy strawberry salsa to showcase its irresistible flavors. It’s also packed with antioxidants...reactionscomments
Avocado Chicken SaladYou can eat this salad plain, on top of a rice cake, or on a slice of whole-wheat toast. Makes 1 serving...reactionscomments
The Real Scoop on CholesterolNovember is National Diabetes Awareness Month. Do you know where your blood cholesterol levels are? Make this month a time to take...reactions2comments
Practicing Self-Care on a BudgetYou may have heard about the importance of self-care and examples of how you can practice it in your daily life. However...reactions1comment
Everyday Chores That Make For Good WorkoutsHonestly, I like doing laundry - I find it incredibly relaxing - there's a beginning, middle, and an end. Also, I like...reactionscomments
Is It Time to Change Doctors?My experience with type 2 diabetes led me to eventually figure out it was time to change doctors. While some are lucky...reactionscomments
Cheesy Zucchini CrispsThis recipe takes 5 minutes to prepare and serves one person. The zucchini dish is in between a chip and fried consistency...reactions1comment
Beyond Exhaustion: How Life Changes with FatigueFatigue: It’s not “just being tired”, and it’s an experience that individuals living with a chronic health condition know all too well...reactions4comments
3-Bean Turkey Crockpot ChiliThere's nothing better on a chilly day than the smell of delicious soup cooking when you walk in the door. This chili...reactionscomments
We’re Saying the Same Thing but Using Different Words: Diabetes Lab WorkEven as medical notes and lab work become more available via online portals, you may notice a number of different terms used...reactions2comments
Who You Gonna Call (If You Need Information About Your Diabetes)?A friend of mine who happens to have type 2 diabetes was telling me the other day that she is planning on...reactions1comment
