Mediterranean Salmon SaladLay a salmon fillet on a bed of lettuce, and you have this perfect Mediterranean salmon salad! Top with your favorite dressing (not included in nutritional information). Makes 1 serving...reactionscomments
Getting More for Your Money - Avoiding Food Waste in the KitchenEach year, we become more and more aware of our effect on the world. Whether it is decreasing your automobile gas output, or recycling more, there are always recommendations on...reactionscomments
Type 2 Diabetes Stress BustersWe're living in a world where our stress levels are at an all-time high. As are our feelings of isolation, anger, and fear. All these feelings and emotions impact us...reactionscomments
3 Things That May Surprise You About Type 2 DiabetesDiabetes information seems to be everywhere. But, here are three things about type 2 diabetes which may surprise you! Messaging about diabetes medications and the need for them come from...reactionscomments
Make Sure You Bring Your Diabetes Supplies With YouIn the society we live in, it seems like we are always rushing to go and or get somewhere - because we are. Rushing out the door in the morning...reactionscomments
Baked CarrotsBaking carrots gives them a crispy, yet soft taste similar to fries. To make a complete meal, serve these carrots with your favorite lean protein and a side of homemade...reactionscomments
Can Vinegar Help Lower Blood Sugar Levels?Let me start out by saying there is no magical pill, natural remedy, or a simple solution for eliminating diabetes. Type 2 diabetes is a chronic condition that has no...reactions4comments
Infographic: Pain Management Treatment and CareIn September of 2019, Health Union (the parent company of type2diabetes.com) partnered with the US Pain Foundation for our first ever Chronic Pain in America survey to ask members of...reactionscomments
How to Best Manage Energy and Stress for DiabetesWe have all heard of time management, but what about energy management? This involves being mindful of things that drain and boost your energy, and complementing your natural energy rhythms...reactionscomments
A Healthy PantryIn the current environment, many of us are working from home and attempting to stockpile our pantries. It is likely no big surprise that we are keeping more packaged food...reactionscomments
My Diabetic PropsHi! My name is Shelley. I live with type 2 diabetes. Like most of us living with diabetes, I live healthy. In order to do that, I need a few...reactionscomments
Chocolate Sunflower Seed Butter CupsIf you have a Trader Joe’s where you live, you may have stumbled upon one of my favorite products; the chocolate sunflower seed butter cups! This treat is not as...reactionscomments
Importance of EmpathyWe have a beautiful thing here! The Type2Diabetes.com community is growing. As our community grows and more experience fills our reservoir of information, we hope to strengthen and unify through...reactionscomments
The Many Definitions of a “High” A1cThere is certainly a learning curve when it comes to managing diabetes. Part of that learning curve includes monitoring and understanding your A1c results. Since these results and targets vary...reactionscomments
Why You Should Consider Water AerobicsIf you live with diabetes, and even if you don’t, exercise is key for our health and wellbeing. While exercise is good for our blood sugars, bodies, hearts, and emotional...reactionscomments
Making It Easy to Eat More VegetablesA frequent health goal, besides less phone time, is to eat more vegetables! This can be easier said than done. Here are a few tips on making that 2020 goal...reactionscomments
More Ways to Prevent Diabetes BurnoutMotivation comes and goes, often in waves. You’ve likely had those weekend warrior projects followed by those times where you don’t want to get off the couch. So it’s no...reactionscomments
Does Insulin Cause Weight Gain? Not ExactlyOne reason people with type 2 diabetes avoid insulin treatment is because they have heard that insulin causes weight gain. In a quick internet search, I’m seeing phrases like “insulin...reactionscomments
Lower Carb Fried RiceFried rice is a great way to load up on vegetables, protein, and even complex carbohydrates. For this recipe, use half brown rice and half cauliflower rice and it will...reactionscomments
Sunburn and Type 2 Diabetes Don’t Mix The warm glow of sunshine on the skin is one of the great pleasures of summer. But as with most things, moderation is the key when it comes to enjoying...reactions2comments
