Greek Chickpea SaladThis is one of my favorite dishes to throw together and eat for lunch throughout the week. Packed with vegetables and full of flavor, it leaves you satisfied and ready...reactionscomments
5 Helpful Questions for Diabetes CaregiversIt took a long time for me to know exactly what type of assistance I wanted with diabetes from my husband, family, and friends after my diagnosis. I gained understanding...reactions1comment
Loaded Veggie Plant-Protein TacosThis recipe will make you reconsider Meatless Monday for meatless much more often! These tacos have all the classic flavors of your favorite taqueria, but with its own tasty twist...reactionscomments
The Psychology of Grocery StoresI always love going to the grocery store ready to bring home the good food I planned for. It’s always been something I look forward to. When I walk into...reactions2comments
Diabetes Supplements— Helpful or Harmful?If you use diabetes supplements, you’re not alone. It’s estimated that nearly half of people with diabetes use supplements, like herbs or spices, or meal additives and replacements. With promises to...reactionscomments
CBD and DiabetesIn a time where medications cost as much as rent or mortgage, and information is plentiful yet unreliable, there are countless remedies being marketed without much evidence to back. A...reactions3comments
COVID-19 and Flu: Similarities, Differences, and How to Protect YourselfAs the coronavirus and flu season collide, this upcoming fall and winter will be like none the world has ever seen. Here in the United States, it is important to...reactionscomments
3 Essential Pantry ItemsLike everyone else, I've been cooking a lot as of late - some meals are big productions and require loads of prep, others not so much, but they are yummy...reactionscomments
Tips on Supporting Family MembersFamily, the only people in this world we should expect to have our back and support us through anything. This becomes even more important once diagnosed with a chronic condition...reactionscomments
Experiencing Difficult Emotions During Life Transitions: Is This Normal?For about a month now, I have wanted to write about some overlapping things I often see in my work that relate to life transitions and diabetes, and feelings of...reactionscomments
Benefits of Undistracted EatingIn a world that moves faster than ever, it can be difficult to unplug, even for ten minutes to eat a meal! But taking time away from distractions can be...reactions2comments
Recall of Metformin Hydrochloride Extended-Release TabletsOn October 2, 2020, drug company Marksans Pharma Limited, India voluntarily expanded an earlier recall of metformin extended-release (ER) tablets (500 mg and 750 mg). The new recall includes 76...reactionscomments
Walking the Dog and Easing Back Into ExerciseMy good friend/neighbor was staying away from home overnight for a couple of weeks because she'd signed up to be a crafts vendor in a nearby city’s market. Did I...reactionscomments
Baking Adventures with Type 2 DiabetesBaking is one of the great joys in life. There’s something satisfying about starting with a pile of dry powders, cups filled with wet liquids, teaspoons of spice, and ending...reactionscomments
Diabetes-Friendly Tips to Fuel Your Fitness Regimen – Part 1Don’t let the stress of managing your blood sugar levels stop you from engaging in your favorite physical activity or trying new ways to be active. With a little organization...reactions1comment
A Guide to Eating Out on a Healthy or Low-Carb DietEating out is normally a festive and enjoyable experience, however, a restaurant menu can be a difficult thing to navigate. Even though sit-down seating in some restaurants has been closed...reactionscomments
Peanut Butter Jar Overnight OatsDo you hate wasting that leftover peanut butter in the empty jar? Here’s a great way to use it that takes no time at all and provides a healthy breakfast...reactionscomments
Pet Therapy for Type 2 DiabetesHave you heard of ‘animal-assisted therapy’? It is a therapy that saves lives, every day. “Animal-assisted therapy is a growing field that uses dogs or other animals to help people...reactionscomments
How to Get UnStuck if You’re in a Diabetes RutWe all get in a rut from time to time. The gap between knowing what we need to do and actually doing it can be a big divide at times. This is...reactions2comments
Meet Some Less-Famous Starchy VegetablesIf you’ve taken even a passing interest in how you approach carbohydrates since you’ve had diabetes, or understood you are at risk for developing diabetes, then you already know potatoes...reactionscomments
