Dining Out With Diabetes: My Game PlanWho doesn't enjoy dining out at your favorite spot? I love eating out. My husband and I eat out at least 3...reactionscomments
Meal Prep Your Way to Better Type 2 Diabetes ManagementDon't fall into the pressure of needing to make healthy and balanced meals from scratch on a daily basis. There is an...reactionscomments
"Sugar-Free" Isn't Always Sugar-FreeAs diabetics, we all need to keep an eye on our carbohydrate intake, as that is what mainly affects our blood sugar...reactionscomments
Getting Back on the “Water Wagon” – Hydration Is Important for EveryoneI’m not a fan of the hot temperatures that summer brings, and I’ve started increasing my water intake (I sort of fell...reactionscomments
Lower Carb Fast Food OptionsDid you know? The average American eats fast food 159 times a year. Fast food is a popular choice for many reasons...reactionscomments
What I Feel When I Think About DiabetesDiabetes. Just that word evokes a reaction. A visceral reaction. A reaction in my brain that I can't control because it's happened...reactions9comments
Peach-Grapefruit Party PunchWhether it's a holiday party or a summer cookout, finding a drink option that’s easy on the blood sugars can be challenging. And...reactionscomments
How Are Diabetes and Fatigue Related?Fatigue is often described as having low energy or feeling worn out. Fatigue can be mental, physical, or both. Having diabetes may contribute...reactions2comments
What Other Complications Does Type 2 Diabetes Bring to You?Type 2 diabetes is a disease that impacts sugar absorption at a cellular level. It maintains high sugar in the bloodstream due...reactionscomments
Air-Fryer Chicken ParmesanYour tastebuds will be exclaiming "mama mia!" with this healthy rendition of a favorite meal. This recipe skips the heavy breading and...reactionscomments
Blood Sugars in the HospitalLet’s pretend you need surgery in the near future - and after that surgery, you’ll remain in the hospital for at least...reactions3comments
Spinach and Artichoke Stuffed Mushroom CapsMaking mushrooms the main focus of your meal can be helpful if you're trying to eat a more plant-based diet. Mushrooms may...reactionscomments
Keto vs. Not Keto: How Did We Get Here?There are two camps when it comes to how to deal with type 2 diabetes. There is ‘keto’ and there is ‘not...reactionscomments
Rotisserie Chicken SoupAre you looking for a quick, healthy, and filling meal? This may be your new favorite recipe! With a shredded pre-baked rotisserie...reactions1comment
My Surgery Experience and Managing Type 2 DiabetesThere was an occasion when I had to undergo a small minor surgery. Surgeries are not quite so "small" and easy when...reactionscomments
Red Pepper and Feta OmeletIn my house, Sunday is a day for eggs. This omelet is one of my son's very favorites. Adding feta instead of...reactions4comments
Herbed Garden Tomato SaladEating your fruits and vegetables is considered essential for keeping your body healthy, whether you have diabetes or not. This herbed garden...reactions1comment
Suggestions for Making the Most Out of SpringSpringtime is a beautiful time of year, with the weather getting warmer and the days getting longer. For many people, it's a...reactionscomments
What is Carbohydrate Counting?Carbohydrate counting is a system that is often used to help people with diabetes monitor their carbohydrate intake so that they can...reactions9comments
Snacks at Work MeetingsSnacks at work meetings, ugh. They can be one of the quickest ways to sabotage all my hard work at keeping my...reactions3comments
