How to Make the Most of Backyard Barbecues When Managing DiabetesBarbecue season is an ideal way to spend time with friends, fire up the grill, and enjoy some much-needed downtime. But, despite...reactionscomments
Traveling Across Time Zones With Type 2 DiabetesTraveling across 2 or more time zones usually means jet lag. But traveling across time zones with type 2 diabetes definitely means...reactionscomments
How is Deep Vein Thrombosis (DVT) Treated?Deep Vein Thrombosis treatment is designed to be preventive, a way to manage serious or life-threatening risks. It is intended to prevent...reactionscomments
3-Ingredient PancakesThis recipe provides all the enjoyment of Sunday brunch without all the fuss! These quick and easy pancakes are made with almond...reactionscomments
4 Budget-Friendly Foods With ProteinProtein is an important part of nutrition. Protein helps the body to perform many important functions, such as repairing tissue and building...reactionscomments
Summertime Showdown: How to Beat the HeatRegarding summertime-specific diabetes tips for staying cool, most of us automatically think about checking blood sugars and staying hydrated. However, there are...reactionscomments
Benefits and Drawbacks of Glucose Checks, A1c Levels, and Time In RangeYou and your healthcare team gauge the success of your diabetes management plan by using your daily checks and/or your A1c levels. Both...reactions2comments
Ditch the Pitfalls of Diabetes Perfection: Examine Your Expectations for Self-CareDo you have high expectations for yourself? Do you struggle with feelings of perfection? These can be challenging traits to cope with...reactions3comments
The Signs and Symptoms of HypoglycemiaOne condition that many diabetics need to keep an eye out for, especially if taking medication to reduce blood sugar, is hypoglycemia...reactionscomments
Chana MasalaChana masala. If you've never tried it, you're missing out! Packed with a ton of flavor, this Indian-inspired dish is a great option if...reactions2comments
Crockpot MeatloafSince the weather is still a bit cool, the crockpot can still come out! When I told my husband that I was...reactionscomments
How to Lower Sodium Intake for Better Diabetes ManagementWhile it may not affect blood glucose levels, living a too "salty" life can increase blood pressure, therefore increasing the risk of...reactionscomments
Veggie-Packed Lunch PlateFresh and easy is the name of the game with this delicious veggie-packed lunch plate. If you keep these few ingredients stocked...reactions4comments
The Connection Between Diet Culture and Disordered EatingSo much of the conversation about type 2 diabetes focuses on food and exercise. And much of what is said has a...reactions1comment
3 Reasons Why Exercise With Long-term Diabetes Can Be HardAdvice to exercise regularly usually comes along with a type 2 diabetes diagnosis. For most people, the average goal is to achieve...reactionscomments
Tri-Color Quinoa SaladEmbrace the delicious flavors of the Mediterranean with this irresistible tri-color quinoa salad. It's loaded with unique textures and seasonings, keeping your...reactions2comments
Diabetes Mindset: Positive In, Positive OutWe all know that positive thinking can make all the difference when it comes to living with any chronic illness, including type...reactions2comments
Slow Cooker Meatball SubsWith summer comes busy schedules and time spent outside or on vacation. This slow cooker meatball sub recipe is quick to prepare...reactionscomments
My Medication Adherence ExperiencesWhen I got diagnosed with diabetes decades ago, it was a massive shock in itself for me. I had to bring home...reactionscomments
This is How You Stop Eating When You're FullOne of the tenets of the only eating plan I can get behind, intuitive eating, is that you honor your feelings of...reactions1comment