Working From Home: 3 Things I Do Daily for My HealthMany of us are now working from home (either full or part-time), thanks to COVID-19. And it can be a challenge. Here are some things that help me stay on...Reactions0reactionsComments0 comments
Cherry Lime GranitaA granita is an Italian iced dessert, similar to a sorbet or Italian ice. Normally a granita contains sugar, but I instead replaced it with monk fruit sweetener. I personally...Reactions0reactionsComments2 comments
Meet the Advocates: Christopher’s Journey With DiabetesOur latest ‘Meet the Advocates’ series includes details about their diabetes diagnosis and management journey. Meet, Christopher! I was diagnosed on August 19th, 2015. I found out initially that I...Reactions0reactionsComments0 comments
Coming to Terms With My Type 2 Diabetes DiagnosisAlthough I have always struggled with my weight despite drinking lots of water, eating well, and leading a mostly active lifestyle, if you would have told me that I would...Reactions0reactionsComments1 comments
Feel Full Fiber BallsIt’s 3’oclock in the afternoon, and all of a sudden, your stomach starts to roar for a snack. Cue the daily struggle of choosing a food that will satisfy your...Reactions0reactionsComments4 comments
Diabetes and the FluWhile we continue to discuss COVID-19 vaccines, it is important not to forget about the importance of other annual vaccinations, such as the influenza (flu) vaccine. Flu shots and other...Reactions0reactionsComments2 comments
How Often to Check A1C When Your Diabetes Is ControlledI recently had a doctor’s appointment. It was a regular 3-month checkup which I schedule to check my A1c and discuss general concerns and questions I have. My A1c at...Reactions0reactionsComments5 comments
Meet the Advocates: Shelley's Journey With DiabetesOur latest 'Meet the Advocates' series includes details about their diabetes diagnosis and management journey. Meet, Shelley! Ten years before my diagnosis of type 2 diabetes, I had a baby...Reactions0reactionsComments0 comments
A Timeline of DiabetesAs we sit in a space of rapidly moving events, it can be difficult to remember where we came from. As medical, technological, and societal evolution accelerates daily, today’s discoveries...Reactions0reactionsComments0 comments
Thoughts Guide Behavior: Common Unhelpful Thinking Styles that Influence Your HabitsA sound and positive headspace is a game-changer for practicing the healthy behaviors involved in diabetes control. What we think guides our behaviors. So, if you are not thinking in...Reactions0reactionsComments0 comments
The Personal Journey of Type 2 DiabetesOf the 3 main forms of diabetes, type 2 diabetes is by far the most common, as it accounts for over 90 percent of cases of diabetes. This was our...Reactions0reactionsComments6 comments
Affordable and "Ugly" ProduceEating healthy can feel like an expensive cost. If you have type 2 diabetes, then you know that eating fresh fruits and vegetables are part of a healthy diet! Luckily...Reactions0reactionsComments0 comments
Diabetes, Illness, and Mental ExhaustionDiabetes. Awww! Doesn’t that word just make you want to jump for joy? Hardly. Diabetes sucks. Diabetes is hard: hard to learn about, hard to understand, hard to control at...Reactions0reactionsComments6 comments
Meet the Advocates: Corinna's Journey With DiabetesOur latest 'Meet the Advocates' series includes details about their diabetes diagnosis and management journey. Meet, Corinna! I was diagnosed in 2009 with an A1C above 13. It took me...Reactions0reactionsComments0 comments
Spicy Garlic Cucumber SaladBoosting fiber intake is a must for type 2 diabetes. Plus, adding bulk to a meal helps you feel satisfied and full. If you’re concerned about the honey, you can...Reactions0reactionsComments0 comments
The Facts About Spaghetti SquashIt’s fall which of course means sweater weather. Fall also means winter squash season - and this article is all about the fabulous spaghetti squash! With a mild and a...Reactions0reactionsComments0 comments
Understanding Basal InsulinBasal insulin (not to be confused with basil you cook with!) is a common medical term used to describe long-acting insulin. Long-acting insulin is insulin which is typically taken once...Reactions0reactionsComments0 comments
3 Final Foods to Boost Immunity - Part 3Don’t let your immune system bring your summer fun to a screeching halt. Pool parties. Barbecues. Outdoor sports. Isn’t this what summer is all about? Give your immune system the...Reactions0reactionsComments0 comments
Sweet and Savory Kale SideWhen food cravings are on the rise, this sweet yet savory dish will do just the trick! It’s quick, easy, versatile, colorful, and packed with healthful nutrients. It can be...Reactions0reactionsComments0 comments
Three Easy Things to Improve Diabetes ManagementManaging diabetes can seem overwhelming and being overwhelmed is the first step toward discouragement and surrender. Don’t surrender. It would be just great if you didn’t have to change anything...Reactions0reactionsComments2 comments
